As we are becoming more aware of the potential health impacts of the Corona Virus it is becoming clear that we will have to adapt and change our behaviors and out lifestyles to some degree for the benefit of society as a whole. I big part of that is the cancelling of events and gatherings. I know many of us plan our lives around going to things or doing things that involve lots of people gathered in one place and now we won’t be able to do those things. It is frustrating and may make us sad and even angry and that’s ok. Feel those feelings. Allow yourself that. There is nothing wrong with that. But do not unleash your feelings on others. That helps no one. No one wants to be making these decisions. No one wants to be cancelling events. No one wants to have to be worried about the health of our communities like this. But this is where we are.Continue reading Canceled
I have now run 7 half marathons but this last one I ran might just be the one that means the most to me. I ran my first 5k around 6 years ago and my foray into running dates to before that time. I never really thought I would have a chance to experience what I did in this last race and it was truly special to me.
When I started running my wife had no interest. As I began to run more and more she supported me but didn’t understand why I did what I did especially as I began to actually enjoy running and testing myself. Then a couple years ago my wife decided she wanted to run a 5k and then an 8k and she did both of those things. She never expressed any interest in running any event farther than that distance. She would scoff at the idea of running a half marathon. She loved watching me run and push myself at races but she said it was not for her.Continue reading 2019 Wineglass Half Marathon
Once a year we all reach that date where we mark that we have been graced with yet another year on this earth. I am generally not a big celebrator of holidays or birthdays. I like low key things not big celebrations or doing something fancy. This year I had no real plans as to how I was going to spend my birthday. The only thing I knew was that the day after I was going to run a race with my friends. However, for the actual day of my birthday I really had nothing special planned. I basically just wanted to relax and enjoy the day with the simple parts of life.
I had thought that my wife and I could spend part of the day walking our dogs. So we took our foster pup, Comet for a walk. When we got back home however, he decided he was not going to be coming back in the house until he was good and ready. Eventually I was able to coax him back into the house with some sliced ham. He knows how to get what he wants. But the delay it took to get him back in the house made it harder to have time to walk the other dogs and do anything else in the day.Continue reading Birthday Fun
I think one of the biggest challenges in life is that from time to time we all will experience this sense of failure. No matter what we are doing in our lives or how well of we are or how much we are struggling there will be times were we just have this sense of could we really be doing any worse than we are. We will question ourselves. We will wonder if what we are doing is even worth it.
There are so many different facets to life and it is difficult to keep all those things in balance on the best of days. We often times are happy to just keep one ball up in the air let alone all of the balls we are juggling constantly. Sometimes it seems like we are spending our whole lives juggling just trying to keep as many balls in the air as we can, and for what purpose. It can often seem like we aren’t making any progress. Life isn’t getting any better. We aren’t’ reaching our goals. So why oh why are we still trying to juggle all these different balls?Continue reading Feeling Failure
When the new year begins we all feel the pressure to list out our goals and new years resolutions. I typical have lots of goals. They may even have very clear and concrete definitions of success. This year most of my important goals in running are really more about the feel than they are about achieving a specific outcome.
- Enjoy Running More
- Take More Photos of Runs
- Complete a 50 Mile Race
- Run All FLRC Trail Races
- Think Big, Enjoy More
- Run With My Friends
- Don’t Worry About The Outcome
- Enjoy The Process
Today I am heading out on a camping trip. I am going up to the Adirondacks in upstate NY for some fun and relaxation on my own. People like to say how they are going to disconnect and go off the grid and not use technology while they are away so they can enjoy themselves and live in the moment. I am not really sure that this is the answer, at least not for me. I am not going to stay away from my technology. Technology is what allows me to do what I do. I am going to try to be more present in the moment though.
Training for an ultra marathon has been a lot of work. The first race I’ve ever done any official training plan and I picked a doosey. The have been challenges along the way, but today was a big one.
Today was the closest I have come to not running at all on a day that my training plan has me scheduled for a run. I was mentally exhausted after a long day at work. I was hungry. I was tired. I just needed to eat and sit for a minute.
I nuked some rice and beans and ate it quickly. Then I just wanted to sit back and close my eyes for a minute. My eyes were burning and my brain was buzzing. Just closing my eyes would help everything settle down.
As soon as sat back my loving dogs swarmed me. Three of my dogs laid on anf around me. Theu snuggled up with me and nearly put me to sleep. After about an hour I was able to pry myself off the couch and change into running clothes.