Category Archives: running

Sehgahunda + Wetona + Friends = Joy

1 weekend, 2 races, a group of friends, and infinite mud equals one hell of a good time.

We all know weekends are great. We all too often are living just to get to the weekend. Add in the ability to run in two different races on the same weekend and you can only increase the amount of enjoyment your weekend will brings. Getting to spend the weekend running a couple of races with your group of best friends and your cup surely runneth over. Add to that the fun and challenges that are present only in slip sliding muddy messes that are spring trail races after a rainy early season and it becomes one unique and fun experience.

I came into this weekend not sure what to expect. I have been battling some nagging minor tweaks and strains that haven’t stopped me from running but have slowed me down a little. I ended up running 9 miles at Sehgahunda which wasn’t what I had hoped for when I was planning for this race earlier this year, but it was more than I feared I would be able to do a week ago, so I was very hapy with that. After a 9 mile run that ended up being as challenging as the Sehganhunda run proved to be I probably would have taken a rest day on a normal week all things considered, but next up was Chief Wetona 14 miler the next day. The weather forecast was for a rather warm day. Between the weather, trail conditions, and my soreness I was fully expecting to spend a long, long time out on the trails at Chief Wetona. Thankfully everything went better than I expected.

This weekend wasn’t really about the running though. This weekend was about spending time with people that matter to me. Sehgahunda was about running trails with my friends and our running community. I was on a relay team with my best friends. My wife was able to come and watch with one of our dogs. And we had a whole group of other runners in our community participating in this event. We had a large portion of our running family down at this event all cheering each other on. We had several different relay teams from our area participating in this event comprised of our youth runners as well as adults. We also had several runners participating in the full marathon. It is always great to attend an event with your closest friends and be surrounded by your larger running community all cheering in supporting each other in a common purpose.

The next day was Chief Wetona Trail Challenge. My relay teammate and I were all participating in this event together as well. I had never participated in this event and I had such a good time. The run went better than expected. Even better was being able to hang out with my friends before and after the race, including friends that I did not even know would be there. The after party after Chief Wetona is exceptional. Piles of food and cupcakes galore and my friends and I just sat, ate, and hung out together and enjoyed one another’s company. This is what running is all about. I had a really enjoyable weekend being part of my running community.

Hyner 25K Media 2019

Here are some media clips I created from footage I captured during my running of the 2019 Hyner View Trail Challenge.

Cliff Hanger time lapse footage
Humble Hill time lapse footage
Decent from Humble Hill
Streams time lapse

2019 Hyner view Trail Challenge 25k

It wasn’t too long after my induction into the trail running world and meeting a few experience folks in the trail scene that I began to hear about this mythical race called Hyner. The more people involved in the trail scene I met the more I seemed to hear about Hyner. Last year, 2018, most of the people I am friends with that run trails planned to run Hyner. I was not planning to run the race that year but I was interested in learning about it so I joined my friends on a “training run” to run essentially the entire course. Man that was a tough, cold, rainy day. But that day did spark a fire in me to take on a new challenge.

Prior to the 2019 Hyner event I had run 3 other 25K races. One event I have run twice had a similar overall elevation gain, but I don’t think any event had the same kind of climb then immediately decent that is essentially the format of the Hyner course but repeated 3 times over the 25k distance. I was very interested in how this course would challenge me in different ways. I do not love climbing. I am getting better at climbing, but I do not like doing it. What I like about climbing on a trail is reaching the top of a climb and having a nice long runnable descent. Hyner does not have that, at least not for someone at my skill level. There are just too many switchbacks on the first decent for me to navigate and too many rocks on the others. I am a Clydesdale runner and getting my momentum going and then having to hit a switchback turnaround on a decent is not what my body is made for. I have found that I like the Huff Run section of trails much more than other descents.

Leading up to the race the weather had been rainy and was predicted to be rainy on race day as well. The forecast had us all trying to figure out our best rain gear options and if and when they would be necessary. Would it be warm enough to run without rain gear at all? Possibly, the forecast was for a high in the mid 60’s leading into the race. Would you be able to start the race with a light shell on then shed it part way through? Sure, that could work. The rainy weather and continued rainy forecast also made yet another feature of the course more salient. Water Crossings. The Hyner View course features numerous water crossings. (Has anyone actually counted how many there are?) So, with all the rain, what exactly would these water crossings look like?

But guess what, mother nature threw us all a big ol curve ball. Race day arrived. No rain. No rain at the start. No rain in the forecast. Instead by the start of the 25K, the race I was running, the temperature was already in the mid 60’s. Um, can’t we have just a little rain? Please. I do not do well in the heat. I pretty much literally melt. Think of the sweatiest guy you know and then multiply it x2. I sweat a lot. I was not really thrilled with this turn of events. I personally would have been better off with 60’s and some light rain. Most people probably disagree with my preference on this. I was already sweating before the race even started. I was not excited about this turn of events.

I have literately never been part of a trail race that is this big of an event. There were nearly 800 finishers of the 25K race and 260 finishers of the 50K race. Over 1000 people will be charging down these trails in short order. The sheer number of participants in this event creates its own challenges unique to this event. Taking off from the start line with around 800 people running about a mile down a road and then reaching a trail that is essentially single track almost all at once is something to consider and strategize around. I am not a runner who is going to win a race by any stretch of the imagination but I still want to perform my best and finish with the best time possible. That means figuring out how to manage the obvious bottle neck that will occur when a street full of 800 people hit a single track trail. I planned to go out relatively fast for me and try to get as close to the front of the line as possible, but I also didn’t want to start off too fast and burn myself out before I get to what could be easily considered that most challenging part of the race and awaits less than 2 miles into the race. At that point you have to surmount Humble Hill.

I did OK getting off to a relatively fast start. Once the crowd dispersed some I was able to run the first mile around an 8 min/mile pace. Then you get to the single track and it is basically a complete log jam. The issues were made worse than I imagine it had been in the past due to the weather creating a little bit of havoc on this section of trails with some mud slides. This part of the race for me and I suspect others was a bit frustrating, but there isn’t a whole lot that can be done about it. This first section of single track is one of the nicest and most runnable parts of the entire course, I am glad I got to run it on practice runs. But on race day there is not much running, there is a lot of walking and even some standing completely still which is not really what you want if you are a runner running a race. But it is what it is and you make the best of it. I actually credit this forced delay at the beginning of the course with my better than expected performance on Humble Hill.

Next up, climb, climb, climb up Humble Hill. Humble Hill is called this for good reason. It is one long tough climb. I did not try to push hard on this climb. I just tried to maintain a steady pace and keep moving. This was a challenge at times because due to the weather and the fact that the 50K runners had already gong this way the trail was pretty chewed up and often difficult to find purchase on. Slipping, sliding, and the fear of knocking down a row of your fellow runners navigating up the hill behind you were ever present. I tried to stay as cool as possible during this initial climb. Surviving this climb in good shape held the keys to having any chance to complete the rest of the race with a strong effort. I spent most of the climb with the hat I was wearing to begin the race in my hand to let as much heat escape as possible. The more I climbed the hotter I got. I consumed fluids multiple times as I climbed the hill. I tried not to look up. I did not need to know how close or for that matter how far I was from the top. I would just trudge onward until I reached the rock wall that was situated at the summit. Finally I got to the top and was able to see my wife and friends cheering me on with a whole host of people. I would not see them again until the finish.

The decent off Humble Hill did not feel great. My quads were already beginning to feel the burn from that first climb. The zig zagging switchbacks in the beginning and then followed by some tough steep segments were not feeling good on my legs. I do best with docents where u can just let my legs go. If I have to keep the brakes on so that I can navigate that is not my strength.

Eventually you reach the swimming portion of Hyner. At least it felt that way with how high the streams were. Thanks to the trail crew for adding some log bridges to spare us a little. The biggest challenge of these stream crossings is the sheer number of them and the fact that the water is still quite cold from the winter. If not immediately then surely by the last crossing your feet will feel like ungainly blocks of ice dangling from your legs. They are not good for much other than barely plodding along. During this section I made a miscalculation that could have made for a more miserable day for me. The streams were high enough that you couldn’t really see your footing. If you wanted to cross quickly you had to plunge in with blind faith and trust your feet. At one particularly high stream that seemed to be about mid thigh high I decided to try to pass some fellow runners by scrambling up an embankment and then plugging back into the stream ahead of them. This resulted in me going essentially face first into the stream and being almost completely submerged. Good news is I was hot and it actually felt good to get thoroughly cooled of by the water. Bad news is in my rush I tweaked my ankle. Luckily it did not end up being anything major and significantly impact my race although I felt it the entire rest of the race.

By miles 7 and 8 I could feel my energy ebbing. I was clearly slowing down. Runners I had passed earlier began to pass back by me. One woman who I had passed earlier caught up to me and asked if I was OK because I had looked so strong earlier. I told her I was OK, just feeling whipped out. She noted that when she feels that way she usually takes a GU. I shared that was exactly what I had done. She wished me luck and continued on her way off into the distance. During the second climb I was so beat and beat up that I was just becoming agitated. Just the fact that people were carrying on a conversation behind me as I struggled to climb was grating on my nerves. I have never felt quite that way during a race before. Not one of my proudest moments. I finally reached the top of that climb and the second aide station and took on some fuel, hydration, and took a salt tab for the first time ever. I could just tell I was going to need more salt in my system.

After leaving that aide station I did begin to feel progressively better. That is until I got to the third and final climb. Granted by the third climb I am essentially hiking/walking up it just trying to survive but I think that comparatively the third climb at least until the last section at SOB is the least challenging. It doesn’t feel as steep as Humble Hill and it has switchbacks and it’s not as technical as the second climb where you are essentially ascending an extremely rocky stream bed as water flows down against you.

Climbing up the third ascent is basically a survival task. Put in exactly as much effort as it takes to get to the top but not a drop more. It was slow going but by the time I got to SOB, probably the steepest climbing section of the entire race I was ready. I had enough energy to take it on and even pass a person or two. Passing people on climbs is not usually something I have to worry about but today was better than most for me. Thankfully immediately after cresting SOB there is an aide station, refuel and re-hydrate. There is also a spectacular view. These views are essentially the reason for doing this course so if you are out there take some time to soak it in.

After surmounting SOB the race is still far from over but you are, thankfully, essentially done climbing. From here on out the rest of the course is relatively flat to downhill. That is the good news. The bad news is there are still a bunch of technical trails left to cover. There are some sections of relatively smooth jeep path type sections but there are also a lot of very rocky single track sections that lay ahead. Part of what makes Hyner such a challenging race is that even the flats and descents are difficult to navigate. There are so many rocks. And it is not rocks like one might think of like loose gravely stones it is like rows and rows of narrow blades of stone sticking up vertically out of the ground in a way that you really cannot step on them and a mix of stones emerging from the ground the size of softballs and basketballs. I usually love to descend down hills but Hyner makes it difficult between how tired my legs are and the challenging terrain it is never easy. There isn’t much room for taking a mental break either as you have to constantly be aware of the rocky terrain so you don’t take a spill.

Eventually, I reached the Huff Run section of trail, which in the past has been my favorite part during two practice runs. I was beat. There was not much I could do with this section of trail. I tried to move along at the best pace I could but I had no strength or energy left. I was really not able to enjoy this section of trail like I had in the past. I don’t know if it was a combination of the weather and trying to put forth a higher intensity effort or what, but I was just beat. I had no gas left in the tank. It was a little disappointing to not feel better on this section of trail that I liked so much. Eventually I arrived at the bridge that crosses the stream so I knew I was nearing the end of the trail. I stopped and took a few photos to soak in some of the last of the gorgeous scenery before I would be finishing this race. Then it was on down the path and eventually up the last rise of the trail section and down to the road section where it all started. I was a little nervous that getting back out on this exposed pavement in the warmer weather would sap me of what little strength I had left but fortunately it was relatively breezy especially as I crossed the bridge over the river. That breeze was a life saver. It was also uplifting to have a fellow runner heading back towards me at the bridge Hi-fiving runners as we neared the finish.

Then as you near the finish line there is this one last cruel joke. Yet another climb. It was not a climb like anything else on the course in comparison but at that point in the race any climb is an unwelcome one in my book. I surmounted that last climb crossed the finish line and hugged my wife who was there waiting and cheering for me.

I have been fortunate to be at a few races where the race day might not have been ideal for racing but the conditions made for an epic experience that will not soon be forgotten and this is certainly one of them. With all the pre-race rain the trails in many or most areas were waterlogged, but somehow not really muddy. It was like running on hard packed earth with a layer of water on top. Many of these areas were also rocky and some of them the water was actually moving down the trail in opposition to you. Then there are the stream crossings that might have been more akin to river crossings in some parts. And you combine that with the fact that it was not actually raining during the race but instead it was a bit on the warm side particularly for that time of year (during the after party the temperature reached 79 degrees while the 50k runners were still on course) it was a little mind bending. I mean if everything around you is drenched you expect to be getting wet and you do not expect to be so warm.

Hyner as an event is like nothing I have every experienced as a trail runner. It is exactly that, an event, not just a race. There are people wherever people can get to to cheer you on. There are over 1000 participants in the race. There is a huge party and crowd at the finish line. Very different than most of the trail races I have been to previously. I have never been to a trail race with so many people running it or so many spectators. One of the best features is that it allowed for me to easily hang out with my wife and our friends after the race and just be around the rest of the trail community. It was just nice to see so much support for our like-minded community that cares about trails and being outside in nature. That is what really made an impact for me. I don’t know if I will be back to Hyner as a runner next year. It is such a popular event and fills up as soon as registration opens and registration opens nearly a year in advance of the race. I just really haven’t figured out what I am doing next year yet. It is definitely the kind of trail event that everyone should experience at least once and I am glad I got to be a part of it.

2019 Skunk Cabbage

It is always nice to be able to check one of your running goals of the list for the year. I was able to check off one of my running goals for 2019 at my first race of the year. So that is obviously a great way to start of the racing season. I ran the 2019 Skunk Cabbage Classic hosted by the Finger Lakes Running Club . My goal was to improve on my half marathon PR that I set at this raced last year. The race went well for me and I was able to knock 5 minutes of my previous PR and that could be the end of the story but it’s not.

Achieving a new PR at this race while something I wanted to accomplish this year it was not on the top of my list as I wrote about my running goals earlier this year. What lead to my success at this goal was the focus I placed on other goals this year; Enjoy running more, Run with my friends, and Enjoy the process. This year while I have been training and have a training plan I have not been a slave to my training plan. I have been flexible and done what I can when I can that fits in with other things I want to do even if it means doing different workouts or different distances. I have been fortunate enough to be able to run more frequently with my friends this year than last year during my training. A big help in achieving that came when I was able to change my work schedule. But prioritizing running with my friends once again meant being flexible and doing what makes it work so that we can run together so I can enjoy running more and share more miles with my friends.

My wife captured this video and I edited it in Quik

Race day was a great day. The race takes place right around my birthday and what better way to celebrate ones birthday than with a race. The weather was nice perhaps too nice, but better than the previous year’s winter wonderland. My wife, who is amazingly supportive of all my running shenanigans was there to support me and cheer me on. The plan for the race was for me to run the entire race with my friend while I achieved a PR. I was looking forward to sharing miles together because we have never actually run a race together before. She’s a roadie and I’m a trail junky so our preferences and skill sets do not often align. 3 miles in she knew it wasn’t going to be a good day for her at this race. She knew that I had a goal to PR at this race and she told me to go ahead and leave her and run the pace I wanted to because she knew it wasn’t going to work out the way I had planned. I am thankful that she did that because if she hadn’t I would have stayed with her and I wouldn’t have had the race I ended up having. I would have enjoyed running with her but I would not have been able to see what I was capable of. I am thankful that she was willing to run on alone knowing full well that the day for her was going to entail some suffering and I would have stayed with her and she could have had company and support to help make the race more enjoyable for her but she wasn’t going to ask me to give up my goal to stay with her.

Through three miles I knew I was still relatively close to what my goal pace of 8:40 minutes/miles would need to be in order to achieve the PR that I was after, and you can see that looking back at my mile split times. I figured I would just need to speed up just a little bit in order to achieve a new PR. I made a conscious effort to pick up my pace a little bit. I was running at what left like a good relatively comfortable pace. I was working a little but I wasn’t exerting myself too hard. When I look back at what my pace ended up being it seems hard to even think that because I never expected to run this pace. I run with a Garmin Forerunner 230 watch to track my runs. Prior to the race I set up pace alerts on my watch to notify me when I was going too fast or too slow. The too slow pace alert was set with the purpose of making sure I stayed close enough to my goal pace to achieve a PR and I had set that at an 8:50 pace. The too fast alert was set to make sure I did not run too hard and burn myself out so that I would crash later on in the race resulting in a different way of not achieving my goal. This is a relatively hilly course with approximately 600 ft. of elevation gain over the course of the half marathon distance. I fully expected that there would be times when my too slow alert would be chiming me. I expected that most of those alerts would be chiming off on some of the steeper or longer sections of climbing the uphills. I also fully expected that there would be times when I would have the too fast alert chiming at me. What I expected was to have the too fast alert chiming at me during the steeper downhill sections after completing the climb up a hill. And those two occurrences did come to pass.

What I did not expect to happen is to have my too fast time alert chime at me pretty consistently for probably 9 miles of the race. As my watch began to beep and buzz pretty regularly alerting me that I was going too fast I really wasn’t sure what to make of it. I am not an experienced runner at trying to run races with a goal time and pace in mind. This is only the second time I have gone into a race with the specific goal of setting a PR at a specific time goal. So as my watch continued to alert me I began to think more and more about my run. Once I got to the half-way point I really wasn’t sure what to do. Each time my watch sounded an alert that I was going to fast I began to actively think maybe I should slow down. I thought about my experiences and how I have felt training. I thought about how my body felt. I knew from my training that I was capable of running as fast or faster than I was currently running, but that was for shorter distances. I knew from my training that I was capable of running more miles than was required for this race, but that was typically at a slower pace. I was pretty confident that I could run my goal pace for the entire race and PR just as planned. What I did not know is if I could keep this pace up for the rest of the race and finish without blowing up and destroying my shot at a PR.

I listened to my body. I felt pretty good. I did not feel like I was working too hard. I did not feel like I was getting tired to the point I would need to slow down. I listened to my heart and I listened to my soul. I run because I want to find out what I am capable of. I run because I like the feeling of challenging myself and succeeding. I like to push myself to do new things. I was feeling good and I was running better than I ever expected to. My heart and soul was telling me not to waste that. There are many days when a run feels bad and you have to grind. Enjoy the day when everything is clicking. Let your body ride this wave as long as you can. See what you are truly capable of on this day. I could slow down and try to ensure a PR, but who knows what effect that would actually have. But if I slowed down and was cautious I would never know what I could do I pushed myself on this day. Would I PR? Probably. Would I be happy with a PR? Sure. Would I be satisfied? Would I feel like I did my best? No. I would always know I left something on the table that day. I decided I would continue at the faster than anticipated pace and listen to my body and if my body told m,e I actually needed to slow down not as a precaution but because my body just couldn’t go that pace anymore then and only then would I slow down. If this lead to me not getting that PR it would be a disappointment but at least I would know that I left it all out on the course.

Around mile 8 my right hip got a little tight. This made me a little nervous. I reconsidered slowing down. Was the tightness in my hip a sign that I was pushing too hard and I should slow down? After just feeling the sensation in my hip out a little to get a better sense of it while I was running it seemed like even though I could feel tightness it wasn’t necessarily pain, it was more like a slight discomfort. More importantly the tightness did not seem to be affecting my running. My gait seemed to remain essentially the same gait I normally have, which by any standard is not pretty but gets the job done. I decided I would proceed as before. Continue running the pace I was running comfortably until it became necessary to slow down. If the discomfort in my hip progressed to something more like pain then I would slow down. Fortunately that did not happen and I was able to run without any increasing pain the rest of the race. That was such a relief.

It’s funny how you can be essentially be running the race of your life and then still find yet another goal to strive for in the midst of it. When I got to within a couple miles of the finish I looked at my watch and I thought maybe I would have a chance if I pushed myself a little faster I would be able to run this half marathon in under 1 hour and 50 minutes a time that previously I had not thought possible for this race. It is hard for me to reconcile how my training, the race day, and my body all coincided to let me have this great day of running where I could be running at a pace I really did not expect to be running and then still have enough left in the tank to try to surge for the last couple of miles to strive for an even faster time. I ran the fastest splits of the entire day on those last two miles, which to be fair are a bit of a downhill. I don’t know how that would have went if they weren’t. When I got within sight of the clock and could finally read the official time I saw it closing in on 1:50. I ran as hard as I could, but I was just short of going sub 1:50. I couldn’t quite get there in time. I finished with a time of 1:50:11.

My wife captured this video and I edited it in Quik

It’s funny how you can have the best run of your life and then still be just a bit disappointed because you didn’t quite get this goal that you just made up on the fly mid run because you were having such a good race. I was super excited to have run a half marathon in the time I did. I was even more excited that I did so without any significant pain by the end. The first 3 half marathons I ever ran I remember the end of them feeling excruciating getting through the finish and then post-race. Training is really paying off in terms of result times I run and in how I feel during and after a race.

I said repeatedly after the race that I was happy with my time and I don’t think it is a time I will improve on any time soon since it was much faster than I had even planned to run for this race. I ran about 20 seconds faster per mile than I planned on running. I took 5 minutes off my previous PR. It wasn’t long before my mind started to shift and think differently about this though. I achieved this outcome for a half marathon while I have been in the midst of training for a succession of trail ultra marathons. The training has not necessarily been geared towards running my fastest half marathon specifically. My results are just the product of my improving level of fitness due to overall improved and consistent training. I like the half marathon distance on the roads so I like to run at least 1 each year even if it is not my main goal. So what would I be able to do if I actually trained specifically for a half marathon and trained specifically to improve on my new PR in the half marathon distance? Maybe this is something to think about for next year.

Another unusual aspect of this race for me was that I was completely focused on my time so I took zero photos. Something I almost never do. So all the videos and photos we taken by my wife.

Ultra Training: Speed

Training for my first 50 mile race continues. I have several races built in as more serious training runs essentially prior to my 50 mile race. I “planned” other races into my training before I reach my date with a 50 miler, but I will admit most of them were not particularly strategic. They are more that I just want to run that race. 

I am a little under a month away from the first race of my race season. My first race is a road half marathon. It will probably be my only half marathon and possibly my only road race. This will be the third time I run this particular half marathon, Skunk Cabbage Half. I have enjoyed this race in the past and I ran a PR there last year and achieved my goal of my first sub 2 hr half marathon. This year I would like to PR again. PR’s at half marathons have really been my only time goals at races these days. To that end I have been trying to be much more consistent and attentive to doing speed work during my training plan. I had speed wok on my training plan last year but I would not say I took a very good approach to it. Most of my gains in speed have simply come due to consistent running not by any specific strategy.

So far during this year’s training I have seen significant improvements in my speed at the 10k distance. I never really thought of this distance as on I could show much improvement in as I did not feel I had the stamina to run hard that long. I have generally focused on running longer and farther not necessarily faster over the last several years. My runs have been long but relatively slow. Earlier in the year on a cold wintry day I found myself running hard for my entire run because I was simply freezing cold and running hard was the easiest way to stay warm and also get done faster and get home and get warmed up. On that run I ended up running a 10k PR. Then I started incorporating speed work into my training plan. I decided to use fartlek’s as my speed work because I am not well versed in speed work, as in I basically no nothing about speed work, and fartlek’s seemed easiest to understand and easiest to implement. I decided to run 1 minute fast 1 minute rest fartlek’s for 4 of my miles on either 6 or 7 mile runs with a warm up mile in the beginning and at least 1 mile cool down at the end. Since I started that routine I have achieved multiple PRs at the 10k distance. Also depending on which running app you subscribe to Garmin or Strava I either PR’d or ran my second fastest time at the 5k distance on my most recent speed work, with the difference in times between the two apps being only 1 second.

To be clear I am not a particularly fast runner. I am very much a middle of the pack runner if not back middle of the pack depending on the race.  But it is very nice to see these added benefits of speed work really showing up in measurable visible ways on my training apps. It really helps me to stay motivated and keeps my drive up to stick with these hard speed workouts. I have never really done much speed work and these are definitely some of the hardest workouts I have ever done. It is really easy to stop doing something hard if you don’t feel like you are getting results. I am glad to be seeing these results or I would be very tempted to give up on the speed work.

I am looking forward to seeing how this new emphasis on speed work translates to my first race of my season at my only race with a time goal at this point. Hopefully it results in another half marathon PR.

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Gear Challenges

Over the years my photography has taken on many shapes. There have been twists and turns and unexpected adventures. That is part of what makes my photography so exciting to me, the unexpected. As my photography has changed and evolved over the years my approach to photography changes and my needs change. The very things I need to create my photography may change.

Pico Peak in Vermont

Over the last several years I began running and then my photography followed along and running became a large part of my photography. It started with mostly photographing races that other people were running. But then there was this shift in my mind. I love nature and my running allows me to explore more of nature than I can just hiking. I wanted to be able to photograph the places my running takes me and where it takes others. This often means getting out in nature and of the beaten path.

When you are running and trying to photograph your adventures it can get complicated. There are specific things you need for long distance adventures like food and water and you need to be able to carry that with you out in the forest where you will have no access to it if you don’t bring it with you. And when you are running you can’t really carry a 300mm lens attached to a DSLR while you are trail running. You can’t even really carry a regular size lens like a 18-200mm zoom lens on a DLSR with a battery grip. You can’t really carry something like that in your hands while you run for an extended period of time. What if you fall or just drop it into a stream or off a ledge? And how would you get to your food and water if your hands are full of camera gear?

Mt. Tom Challenge

Trying to find the right combination of running gear and photography gear means compromises. And sometimes compromises that are less than satisfying at times. I first found a small Nikon mirror less SLR that I could fit into my belt pack as I ran. That was annoying as the weight caused it to bounce around at my waist as I ran. However, it did allow me to capture some pretty good images even on my first attempt at this pursuit.

I then upgraded my running gear to a hydration vest for longer adventures and this allowed for a more secure location to put my small camera. I also began using GoPro cameras to create time lapse footage and capture candid moments as well as create some video components. The GoPro cameras were a nice addition but they did not allow for the control that I would have with an SLR style camera and both the GoPro and the mirror less camera I have been using do not have quite as high quality image capacity as I would like either. I also always worry about getting stuck out in the rain with my mirror less camera and having that get ruined as my iPhone was. That is the advantage with the GoPro cameras they are designed for this type of adventuring and can withstand it physically but then there is a compromise with what you can do with them and the image quality of photographs.

Hyner View Trail

I would like to find a system that would allow me to carry one of my DSLR cameras with a smaller wide angle lens attached perhaps in a small backpack format. I really a have not found many options that might work like that. It would need to be a relatively small backpack that can be tightened down to not bounce around while running and it would also need to be able to carry food and water. And on top of all that the camera and food and water would all need to be easily accessible. I don’t want to have to stop incessantly to get different gear out. I need to be able to do this literally on the run. I found one option that might possibly meet some of those needs but not all. So that would create yet another different type of compromise.

Another possibility is investing in adifferent type of camera, yet again. One that meets more of my needs. Thechallenge there is two fold. First is it a good financial strategy to constantlybe trying to upgrade or change gear in order to meet the goals that I have. Theother concern is that if I buy new gear I then have to learn how to use it. Tosomeone who is not a photographer it might sound silly to say I have to learnhow to use this new camera. I mean, it’s just a camera push the shutter andtake picture right? But unfortunately every camera is at very least minimallydifferent to operate even if you are using ones from the same manufacturer. Iuse mostly Nikon cameras and each one of them is from slightly to drasticallydifferent. The biggest difference is in switching from a DSLR o a mirror lesscamera system. So then if I ended up having to buy a camera from a differentmanufacturer to meet my needs that differences could be even more exaggerated.So then on top of learning a new camera there is the challenge of masteringeach camera and remembering it between uses. You don’t use all your gear allthe time. Some items are for special purposes. So if you don’t use it all thetime you have to re-familiarize yourself with the camera so you can rememberhow to use it especially if you need to be able to operate it on the fly. I amnot sure that is practical or even a good idea.

STRC Trail Fest at Grist Iron

I love photographing running events with my DSLR and 70-200 mm f2.8 lens. Ideally I would love to find an option that would allow me to carry that lens and food and water so I could run a course with the runner and photograph them at all different pints as they move through the course. But I just don’t know if that is something that will ever happen.

There are just so many variables that need to be considered and addressed. I am hoping that as I see more and more people out there trying to do things similar to what I am doing that more and more options will become available. 

Does it mean that I have a unique creative vision that I can’t find the gear that allows me to do what I want or am I just crazy for wanting to try to do something that just doesn’t seem possible?

Lucifer’s Crossing

Scar face Mountain

I picked the location where I camped for two reasons. One it was close to most of the other things I wanted to do while I was on vacation. Two it had a trail leaving directly from the campground to a nearby mountain, Scar Face Mountain. I wanted to have a place I could go without having to really travel anywhere. That way I could hike or run a trail whenever.

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I scouted out the trail and asked for information regarding it from the staff at the campground on the day I arrived. I wanted to go check it out early the next morning. I was determined to go for my first mountain run. I woke up early grabbed my GoPro and headed for the trail. After getting a little confused finding the trail head I was on my way.

The beginning of the trail was perfect for a run. According to the park staff it was 3.5 to 4 miles to the summit. So I knew approximately the distance I would be running but I did not know how high the mountain was. I knew it wasn’t exceptionally high because it was not one of the 46 high peaks in the Adirondacks. So I would just have to find out what the elevation of my run would be the hard way, by first hand experience. Turns out the mountain was 3062 feet tall. I had 1621 feet of elevation gain and it was all essentially packed into the last 2 miles or less.

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The climbing was tough. Tougher than I expected. Despite my experience with trail running. I had never done anything quite like this. Running up a mountain. I have had lots of runs with more elevation gain over this distance but it usually consists of multiple ups and downs. This was 2 miles of lat followed by 2 miles of up up up. Climbing is not my strong suit as it is. It is even worse when there is no relief. My heart was pounding with the exertion.

I was spent when I finally reached the summit. I rested for a few moments taking in my surroundings at the summit, which wasn’t much. It was completely forested. No spectacular views to be had as a reward for my climb. I headed back down. The decent at the top was almost as slow going as it was going up. By the time I got to the flat I was getting tired. That last mile back to the camp was tough. I was drenched in sweat. I probably looked like a crazy person to my fellow campers.

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I did not utilize that trail as much as I thought I would. This was my only time on it. The views were not what I had hoped for on a mountain climb and there were so many other options to explore, so I didn’t want to commit any more time to a mountain that didn’t really fulfill me.

This run taught me two things. First I am not yet a mountain runner. Second maybe it is best to save an 8 mile mountain run for more than 1 day after you take on 27 trail miles.

Check out my Relive video from my run here: Relive Scar Face Mountain

Check out my Strava account of this run here: Strava Kyle Reynolds Scar Face Mountain