Tag Archives: Business

Away From My Desk

Today I am heading out on a camping trip. I am going up to the Adirondacks in upstate NY for some fun and relaxation on my own. People like to say how they are going to disconnect and go off the grid and not use technology while they are away so they can enjoy themselves and live in the moment. I am not really sure that this is the answer, at least not for me. I am not going to stay away from my technology. Technology is what allows me to do what I do. I am going to try to be more present in the moment though.

What that means for me is I am going to stay mostly away from social media. I may check in from time to time and browse my feeds, hopefully a lot less frequently then I do on an average day, but I won’t post any live updates on what I am doing on this trip. No sharing my “Awesome Adventure” with you live. I will have plenty of time to share with you when I return. I will talk to my wife and text with her. That might be the extent of any live updating I do. I hope that it is. Who knows. I may fail at this and you might see me all the time. I have never tried to quit social media before. I believe it has value and enjoy using it. But I also believe it keeps me from getting things done at times. So instead of live updates from me I have scheduled some posts to go up while I am out in the woods camping and working on new projects to share in the future. I am hoping that most if not all of them will be new things you have not seen before. So that’s what will be going on for my web presence for about 10 days.

So what will I be doing on those 10 days? My plan is to engage in all the things I love and don’t get to spend enough time doing on a regular basis. And that is one of the reasons I am specifically not going tech free. My tech allows me to do what I love. I am a photographer therefore I need my gear. I will have more camera gear with my than camping specific gear. I am going to be out there trying to capture exciting photos from my adventure. Then I can share those along with my stories when I come back. Speaking of stories I plan to do a lot of writing on this trip. For me writing requires a lap top. I am going to work on my book and maybe some other things while I am out connecting with the woods.

The things I will be doing that do not require technology will be running, hiking, and hopefully sleeping out under the stars in my hammock. I am camping about 4 miles from Lake Placid and I picked this spot purposefully so that if I wanted to I could literally run down into town and just hang out for a while and then run back to camp, easy peasy. I also picked this spot because I love climbing the mountains and I think this location allows me easiest access as a home base camp to go out exploring each day and hike a new one of the 46 high peaks in the Adirondacks. I have already climbed 3 of them and I would like to add several more before this trip is over. Running is also on the agenda. I don’t know how much I will do exactly but I know I will do some. I have no real plan exactly for that. I will probably be bringing more running clothes with me than anything else. Just so I have plenty of options and opportunity to run whenever it strikes me to run. I really want to try to at least run up one of the high peaks and back down. However, at this point I have no specific plan. Also, another reason I selected my camping location is because there is a trail that leaves from the campground that leads to the summit of a smaller mountain, Scarface Mountain, and I like the idea of being able to summit that mountain whenever I feel like it without having to go anywhere. I would love to get to the summit to watch a sunrise and a sunset then I can just run or hike back down to camp. There really are just endless options of what I can do while I am out there so I am sure I won’t get to everything. But while I am out there enjoying myself I am going to try to record as much of it as is possible on any one of the various cameras I will have with me on this trip.

I also want to get in a decent amount of relaxation. I spent the first half of the year training for my first 50k and while it has been a fun year so far I don’t think I have taken enough time to just sit and relax and I think it has taken a toll on me. I want to lie in my hammock and relax and nap. Or sit back and read a book. I have several on the pile that I need to read and they will all join me on this trip and I will see how many I get through. Last time I took a solo trip I read several books cover to cover, so hopefully I will find some time to read which I do enjoy but have been too tired and to rushed to spend time doing.

Most of all I hope to recharge the batteries doing all the things I love and come back feeling rejuvenated so I can do more and share more with you. I’ll see you in 10 days.

 

 

What I learned from running 31 miles

There are many reasons to run. One reason that I run is because I feel like running teaches me about life. There are so many life lessons that can be learned through running. I have learned so much about myself from this journey I have taken into running.

One thing I have learned is something that might sound totally obvious. If you want to accomplish something it takes work. You might be thinking, “Well of course it does.” Let me explain what I mean.

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I have been very fortunate in my life. I have been able to accomplish a lot of goals I have set my sights on in my life. Things I never would have thought I would do. I graduated college. I earned a masters degree. I continued grad school after my master’s degree. I learned photograph and became pretty good at it. I sold photographs. I became a published writer and photographer. I ran a 5k, then a 10k, then a half marathon, then a 25k. I swear I am not just trying to humble brag. I am very proud of those achievements and they took effort, but they did not take maximum effort.

There were many things I coasted on using mostly natural ability or did the bare minimum to get by. Many things I just chipped away slowly at without a big surge of effort. Very few things in life have I put my maximal effort into, yet I have been able to achieve a lot. I am very fortunate. I try to stay humble.

I am not a naturally gifted runner. No one would mistake me for one and if you saw me on the streets you would not likely think I am a runner. But I have been able to do a lot in running. I have been able to increase the distances I have run over time by just adding a little more effort and a little more training each time. I never put in maximal effort to achieve the best I could do at an event.  I did the bare minimum to achieve the desired outcome.

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This year I had my sights set on something much bigger. I was going to double the distance I had ever run from a 25k to a 50k and not only that I was going to run a very challenging 50k. Not only did I want to accomplish this goal I wanted to do as well as I could at it. I wanted to enjoy this accomplishment throughout the process when I ran the race. I did not want to suffer through it which would be the case if I put in less than my best effort in training. I committed to training for this race like I have never trained before. I trained hard. I ran when I didn’t want to run. I ran in conditions I didn’t want to run in. I was focused and determined to succeed at this and do the best I could and that required being committed to the whole process and not just the final end goal.

All that hard work and determination prepared me to run the race of my life. I did not win the race, not even close. That wasn’t even a consideration for me. But I did run the best race I could at that time. I was prepared to run the best I could because I put in the work. I enjoyed running a tough race. I did not suffer through it. It was a challenging experience but the kind of challenge that makes you feel good.

Now I am ready to commit to a new goal. One I have thought about and talked about off and on for a long time. I have worked on it in fits and starts. It is one of the many things that took a back seat to my commitment to training for a 50k. But that training has taught me that I am ready and that if I commit to the process I can succeed.

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Over the years I have talked about writing a book. I started writing it over a decade ago. I have worked on it off and on. I have started working on query letters and book proposals on and off over the last few years. I am always slowly inching closer to maybe possibly some day accomplishing this goal. Now things are going to change.

I love the quote my Michael Jordan where he says “I have failed over and over again, and that is why I succeed.” I failed to complete my PhD because I was not committed enough to the process I was not putting in the work I needed to. If I had unlimited time to work on it I probably would have gotten it done, but that is not how things work. I ran out of time because I didn’t commit enough time and energy to it. Well, I am going to learn from that failure and from this success. My future goals will be approached from a new direction.

Starting now I am going to commit to the goal of writing a book the same way I committed to running a 50k. I am going to be determined to working on the book process 5 days a week. Working on the book will be my number one priority on the list of tasks to get done. Everything else will have to play second fiddle and get balanced and worked on after my work for the day is done on the book. I will work on the book 1 hour a day 3 days a week during the work week. I will work on the book 2 to 4 hours a day on weekends. This will be just like the amount of time I committed to training for and running a 50k. This is a goal I will achieve and it will not be some goal that I will achieve some day. It will be a goal I will achieve soon.

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I will put in the work I need to get this done. Other projects that I want to pursue may have to be put on the shelf until this one is complete. Some things that are ongoing projects will be scaled back while I work on this goal with singular determination. One thing that means is that there may be less writing here on my website. I hope that everyone following me will still stay in touch and reach out to ask me how things are going. I do love to write so I will still try to post regularly here. I will try to have more short posts so I can stay in touch.

The first task I need to accomplish for this goal is to finish writing my book proposal. In its current form it is probably 50% complete. I need to research some items and then complete it and send it out to agents. Those are my next steps. Wish me luck and feel free to send me as many messages as you’d like regarding this. I would love to hear from anyone who has experience in this realm as I chase this dream.

What do you think I will be writing a book about? Let me hear your guesses.

Please consider supporting my work on Patreon at KRNaturalPhoto and join with the others who already do so I can continue to work on projects like this. You can support me for as little as $1 a month.

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Weekend Plans

This weekend I have quite a few things going on. It is a double edged sword when your life is so full of activity that you aren’t sure that you can fit it all in. There are so many aspects of my life that I love end derive joy from, however sometimes all of those things collide in a short time frame and can create a significant amount of stress. This weekend my photography life and my running life are colliding hard core. I am currently training for a 50k trail race and simultaneously trying to expand my photography business as well as maintain services I have provided in the past.

For my race training I need to run 20 miles on Saturday and I need to run at least 10 miles Sunday. On Saturday morning I have the privileged of photographing an important community event, Walk A Mile In My Shoes. This is a suicide awareness event that is held in my home town of Elmira, NY. This is a very well done event and it receives a ton of support from the community. I have photographed this event in the past and it is always a rewarding experience. Also, on Saturday evening I have scheduled a nature photography workshop. Holding photography workshops is something I am beginning to do new this year. I really wanted to have an early spring workshop and this seemed like a good time to have it. I have a busy early half of the year and this was the only weekend that would relay allow it to happen at all. In between those two events I will somehow squeeze in a 20 mile run, and I am not particularly fast so it is quite time consuming.

On Sunday I will be at Southern Tier Running Club’s Trail Fest at Grist Iron Brewing. I will start the day at 7:30 AM volunteering for the club during bib pick up for all of the runners attending to run the race. Then I will transition into photography mode and photograph the event which consists of three separate races. There is a 1 mile race, a 5k race, and a 10k race. I expect this will take most of the day. Then after finishing that up I will need to run 10 miles as part of my training plan for my 50k training. It is going to be a long but fulfilling day and weekend.

All of this activity even though it is generated for things I love it is bound to be stressful. Stress is a real thing. It can be good but it can also be detrimental to both our physical and mental health. Stress can overwhelm us. We might think that all of the things we are doing is because we love it and we want to but everything takes its physical and mental toll on us. Even the things we love and enjoy. Maybe especially those things because those are the things we care most about. We all need to evaluate what things we say yes to and what things we say no to. No one can do everything even if they are all things they love. There is not enough time, energy, or mental capacity. We are all human and we can only take on so much of a load. There is no shame in this. We all have to chose and prioritize those things that mean the most and say no to other things.

As I have been going through the process of training for a 50k, I knew it was going to be a time commitment, but I really had no idea what I was getting into. I love the idea of running this type of run, but the commitment needed to train may be more than I can fit into my life these days. I will reevaluate after my race and decide if/when I will ever be able to do it again. As it is I would never be able to do it without my wife picking up the slack at home while I am out grinding away the miles.

This weekend will also be something I evaluate after the fact. Once I get through it I will look back on it and see what went well and what didn’t. Then I will know if I will ever plan to pack so much into one weekend again. This also fits into my evaluation of how training for a really long race goes. This would not be a problem if I wasn’t in the midst of training for a long race. Can I do both? Can I run long races and be a successful photographer in addition to other parts of my life I need to keep intact.

Husband, Photographer, Dog Lover, Writer, Runner, Nature Lover, Analyst. Is it all too much? How do I balance it all?  These are the questions we all must ask and find a way to live the life we find most meaningful.

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Art Exhibit: A Runner’s World

Tonight is the opening reception for my 3rd solo art exhibit: A Runner’s World.

The exhibit is on display at the Tioga Arts Council in Owego, NY.

The reception is 5 pm – 8 pm tonight Friday 2/2/18.

The exhibit will be on display from February 2 – 24, 2018. Here is a link to the event in Facebook: https://www.facebook.com/events/194727194413683/

This exhibit features photography that I have taken while I have been out exploring the world through running. All of the photographs were taken while I was on a run or at a running event where I ran.

I hope you are able to stop in and enjoy the photographs.

Below are some preview photos of the exhibit. But it really does look much nicer in person. Come and see for yourself.

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2018 Art Goals

I have written a lot about running and my running goals lately, but I don’t think that I have written much about what I want to accomplish in my art work. Now seems like the perfect time to address that as we getting into the new year. Below is a list of 8 goals I have for the 2018 year.

  1. Have another art exhibit.
  2. Publish an article without photography.
  3. Publish a photography related article.
  4. Take more portrait sessions.
  5. Photograph more shelter animals.
  6. Teach a photography class.
  7. Gain more support through Patreon.
  8. Write a book.

Last year was a good year for me in relation to my goal number 1. I had a joint exhibit with my dad that was very fun and then I began planning for an exhibit for 2018. AS of a few weeks ago it is official that I will have another art exhibit in 2018. The exhibit will be at the Tioga Arts Council in Owego, NY. The exhibit will be called A Runners World and will feature photographs I have taken while out running. You can find out more information about my exhibit here: A Runners World.

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I have been fortunate to have some of my work published and I would like to continue that in 2018. One thing I have never done is have an article published that is just my writing and not featuring my photography. That is one thing I would like to accomplish in 2018.

I have thought a lot about teaching photography in some capacity to other people. I love photography and love talking photography with people. I have so many ideas about this and I am still fleshing out exactly how this will take place. I would love to do one on one tutorials as well as group classes. There are so many ways this can go. If this interests you get in touch and we can discuss the options.

The last goal on the list is probably the scariest to state in public. I have thought about writing a book for a long time. There are some people who know this but not many. I have even written parts of a book I have ideas for periodically. I even got so far as to write a book proposal for one idea and work on a book proposal for another idea. Unfortunately, my fear held me up and after working on these projects I lost most of the work I did on the book proposals some how because I was procrastinating. I am trying to let go of my fear and get back to work on the projects and submit some proposals. It is really hard to convince myself to redo the work I had already done. So, thats right I said it. I am writing a book or books.

If you would like to see me write a book let me know. You can help support all of these goals on Patreon: KRNaturalPhoto. I appreciate any level of support you wish to provide, however if you support at higher levels you earn better rewards as a supporter.

I am looking forward to making these goal a reality in 2018. I hope you decide to join me on this journey.

What are some of your 2018 goals?

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Over The Hurdles

Don’t let obstacles stand in your way. What hurdles will you be jumping over on your way to a great 2018?

Now check out this series of photographs of a sheltie clearing a hurdle during agility trials at the Wine Country Circuit dogs Show at Sampson State Park in 2017.

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Photography Flow

I have talked in the past about how my photography has a tendency to flow with other passions in my life. There are many things I am passionate about and they have all become part of my photography. However, the subject that becomes most prominent in a given time frame often has to do with what I am experiencing in my life. Nothing ever fall completely out of my photography repertoire but there are definitely times when some things fall to the background and new things arise.

As running has become a more prominent part of my life I find myself photographing more running. I have been trying to find new ways to photograph my adventures in running. As running has become a prominent influence in my photography I want to find more ways to showcase that influence.

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Next year I will be having a gallery exhibit and I think this might be a good time to try to showcase some of my running photography. I have been wanting to create some new work for exhibits and a lot of my new work has focused on running. It makes sense that my next exhibit should also center around this new passion in my life. So, now I am constantly thinking about ideas of how I want to create a gallery show to show of some of the best things I have seen in running.

For me one of the most important things about running are the things you see while running that you may never otherwise see. Running has lead me to go places I wouldn’t have otherwise gone and do things I wouldn’t have otherwise done. I think one of the goals of my 2018 exhibit will be to show off some of these experiences I have had.

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I have really been working hard on incorporating my photography into my running to get the true feeling of what my experiences are like and photograph as much of my journey as possible. I haven’t officially started to review my work to make sure I have enough images that are of high enough quality that I would want to share them in an exhibit yet, but I feel like I do. If I don’t then there is even more incentive to get out there and run and photograph over the next few months.

I look forward to having an opportunity to share my work and my passion with people again in another gallery exhibit and I hope to see you all out there. If you have any ideas on how I could further incorporate my photography into my running experiences I would love to hear it. I would also love to hear any ideas you have about my exhibit. Please comment here or find me on Facebook and Twitter and connect.

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