As we are becoming more aware of the potential health impacts of the Corona Virus it is becoming clear that we will have to adapt and change our behaviors and out lifestyles to some degree for the benefit of society as a whole. I big part of that is the cancelling of events and gatherings. I know many of us plan our lives around going to things or doing things that involve lots of people gathered in one place and now we won’t be able to do those things. It is frustrating and may make us sad and even angry and that’s ok. Feel those feelings. Allow yourself that. There is nothing wrong with that. But do not unleash your feelings on others. That helps no one. No one wants to be making these decisions. No one wants to be cancelling events. No one wants to have to be worried about the health of our communities like this. But this is where we are.Continue reading Canceled
When you are a runner you eventually become enveloped by an amazing community of people.
Near the end of 2019 a fellow runner created a Facebook page for a group challenge of running or walking a given mile each day and it was going to go from Thanksgiving through the New Year. Participants could choose a distance they wanted to maintain through the challenge from a minimum of 1 mile a day to 3 miles a day to 6 miles a day or more. The goal was to keep our running community motivated to run through what can be a tough time to keep it going with holidays and sub optimal weather in our region.Continue reading On the 100th Day He Rested