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2020 is the year that it was. I am not going to dwell on it. Not going to write a recap of that year. I am looking forward to the future and planning for all the great things to come. When I think about the future I think about two areas that are important to me. I love and enjoy working on my creative endeavors through my photography. My health and fitness… Read More

Starting of my January one photo a day challenge. The goal is to take at least one photo every day for the month of January. Then share one of the phots I take each day here on the blog. The only restriction I am giving myself is that the phot must be taken with a camera other than my cell phone camera. What a way to start off a new year. 13.1… Read More

I spent most of November writing about one of my favorite places, Tanglewood Nature Center, here on the blog. The motivation to write about this place was generated by the fact that they were holding a fundraiser and I wanted to try to play a small part in helping them with that if I could. I wanted to try to draw some attention to the place I enjoy so much and help… Read More

This has been a very interesting experience for me. I have never taken on a course and tried to run it faster and faster over a period of time before. Outside of the few exceptions of some races I have run multiple times over the years, but there aren’t many of those. Running one route 6 times in one month. Trying to get faster and faster each time. This is new. Do… Read More

I always have my eyes open for any running or outdoor adventures going on. So, I was really excited when I stumbled across the post from Tanglewood Nature Center introducing Run For The Hills! Even better than that was reading about a fellow runner that was excited about the same trails I was and was trying to make an impact to help support our local nature center through Ben’s Long Run. I… Read More

I love running the Red Trail at Tanglewood. It is probably my favorite trail. I am really enjoying this challenge of running it at a fast pace. It is different than most of my runs here.

I love it when my passions merge into one opportunity. I can put together all the different aspects of my life that I enjoy. It is like the various parts of my life merge and become the person I am supposed to be.  I love photography. I have been doing it for 20 years now.  I love running. I have been running for 7 years now.  I love nature. I have always… Read More

My approach to this series of trail runs has been sub optimal for maximizing performance. Running two hard runs on back to back days is not likely to provide consistently improved performance on each subsequent run. But you run when you can run. It is dark before I leave for work. And it is essentially dark when I get home from work this time of year. So weekends are the time I… Read More

Today I ran the Red Trail at Tanglewood Nature Center. This was my third attempt at running my fastest time on that loop. I had a decent time on my first attempt. On my second attempt I shaved some time off. I thought maybe I could get even a little bit faster. On my third attempt I went out a little later in the day than I would like to because I… Read More

With the fall season upon us most of my opportunities to hit the trails will be on the weekend. So its back to back days of hard runs on the red trail at Tanglewood Nature Center. Red Trail Attempt 2 We have been having some unusually warm weather for the season here in upstate New York. Temperatures have been in the 70’s. How do I celebrate the great weather. Get up early… Read More

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