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When I ran the Pine Creek Challenge 100 I knew that I had a great support team consisting of my wife and my closest running friends cheering me on and supporting me. What I did not realize is how many other peopl would be cheering me on and supporting me without me even knowing it that day. My crew is awesome. I knew they would take photos of me throughout the day… Read More

My friends and I love to do hard things and have fun doing it. We are all runners of one variety or another and we like to run. Our running often leads us on adventures. We like our adventures best when we can go through it together. Those of us not running during a particular adventure can often be found supporting the others in the group who are running at that time…. Read More

So, I did something new this year. I ran two races in one weekend. I was expecting it to be a challenge, but I was not expecting the layer of challenge that nursing and injury coming into the weekend presented. I survived the first race of the weekend, Sehgahunda ok. I was tired and a little sore, but no major issues. I was still able to run. So on to Chief Wetona… Read More

Recently I participated in the Sehgahunda trail event at Letchworth State Park in upstate NY. This is the third time I have participated in this event. The first time I participated in the event I was part of a relay team. The next year my friends and I all decided we would run the trail marathon. This year my best friends and I ran together as part of a relay team. We… Read More

1 weekend, 2 races, a group of friends, and infinite mud equals one hell of a good time. We all know weekends are great. We all too often are living just to get to the weekend. Add in the ability to run in two different races on the same weekend and you can only increase the amount of enjoyment your weekend will brings. Getting to spend the weekend running a couple of… Read More

Mid April I ran the Hyner View Trail Challenge. Ever since that race I have been nursing a nagging injury. It isn’t severe enough to keep me from running, but it does create some pain and discomfort on longer runs. It doesn’t seem to be getting worse when running, but it just doesn’t seem to be healing as quickly as I would like. Last week I had two races in one weekend… Read More

When the new year begins we all feel the pressure to list out our goals and new years resolutions. I typical have lots of goals. They may even have very clear and concrete definitions of success. This year most of my important goals in running are really more about the feel than they are about achieving a specific outcome.  Enjoy Running More Take More Photos of Runs Complete a 50 Mile Race… Read More

I spent some time volunteering with the Southern Tier Running Club‘s youth club SOAR at their monthly kids fun run providing photography. It is always nice to see all the kids, parents, coaches, and SOAR athletes that come out for these fun community events. Enjoy the photos.

I have written often about how running has really been this synergy for me that has allowed me to combine many of the things I enjoy together in new ways. I have always loved getting out into nature, but previously I did not know very many people that loved getting out into nature the same way I did. Now that I have connected with and made friends with so many runners who… Read More

It is always exciting to get out and try something new. The best new thing to try is running a section of trail you have never been on. I have been running on the Finger Lakes trail a bit the past couple years, but I have not gotten out to explore it as much as I would have liked to. On the 4th of July holiday several friends and I decided to… Read More

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