Last night I set a running challenge for myself to complete this morning. I had no specific goals in mind regarding pace or anything. I had one simple target. Finish the run and, spoiler alert, I did. I finished one of my most challenging runs to date.
I have been wanting to start running more trail runs and run distances of half marathon or a little more. My biggest challenge has been figuring out runs that would allow me to stay in shape for those type of events. A friend suggested I run from my house to a nearby nature preserve, Plymouth Woods.
For some people that might not sound too bad, but for me it is a little different. I live nearly at the top of a 1500+ ft high hill. I am not good at hills and have relatively little experience running them. Earlier this year for the first time I ran down my hill and then right back up. But on that run I did not add any more mileage than just down the hill and back up, plus that run was on the less steep side of the hill.
Today I ran down the steepest side of the hill. I ran down the hill and out along the highway and reached the nature preserve at just short of 5 miles. I felt pretty tired on this first part. Surprisingly so. But once I started on those trails I felt so much better. There is just something about getting out in nature. Those leaves crunching under your feet. Alone except the mammoth trees towering over head. These are the things that propel me.
I used that energy to hit all the trails available at Plymouth Woods. The Red Trail, The Blue Trail, The Orange Trail, and Another loop on Red. It was a tough hilly run but I thoroughly enjoyed it. I wasn’t fast, but that wasn’t the goal. The goal was to get out for a run and enjoy myself and just see what I could do. While I was at Plymouth the weather started to turn against me. I am pretty sure I was being pelted with ice pellets at one point.
I left Plymouth woods and headed back down the highway towards home and the hill that lie ahead. The way back was a little down hill so I actually achieved a decent pace for me. But the whole way back I was consumed of thoughts of the hill that loomed ahead of me.
I got to the bottom of Combs Hill Rd felling pretty good, but I knew I could never run up that slope. So I didn’t and I didn’t feel bad about it. I did the best I could so that I could cover the rest of the distance to get back home once I got to the top. If I had tried to run I would likely have ended up just slowly walking the last mile or two back home and I was not having that. I wanted to have something left in the tank to get me home. It did not help that the weather was turning or it was just getting colder due to the increased elevation, but it was getting windy and cold. But I pushed on. It actually helped to motivate me to run. It was too cold to walk.
When I got back home I wasn’t quite to 12 miles so I actually ran past my house and then back to it so I could get to 12. I was hoping the run would be closer to 13 miles but it wasn’t quite as long as I thought it would be. Maybe I will add another loop in the woods next time.
I got back and I was exhausted. My legs were wobbly and sore. I walked more than I would have liked, particularly after surmounting Combs hill on the way back, but I made it. I achieved my goal. I challenged myself and I pushed myself and I did it. This is why I love running. I can challenge myself. I can test my limits and I can learn about myself and I can adapt and get stronger. Now, what is the next challenge…..
Check out the profile of this run on Garmin Connect.