krnaturalphoto's Blog 
Keep going. Keep Going. KEEP GOING!!!! Don’t stop. Don’t stop. DO NOT STOP!!!! These are the words that echoed in my head during the last half of the Worlds End 50K....
Mid April I ran the Hyner View Trail Challenge. Ever since that race I have been nursing a nagging injury. It isn’t severe enough to keep me from running, but it...
It is always nice to be able to check one of your running goals of the list for the year. I was able to check off one of my running goals...
Facebook memories reminded me that nine years ago 3/27/2010 I had my first pieces of artwork on display in an art gallery. That was the opening of a door to things...
In 2018 a group of my friends were all registered for the Hyner Trail Challenge in PA. I was not registered for the race, but had heard my friends talk about...
Training for my first 50 mile race continues. I have several races built in as more serious training runs essentially prior to my 50 mile race. I “planned” other races into...
I am half way through week 4 of my training plan with one short run and my first 16 mile run of the plan left for the week. Trying not to...
It’s the time of year where we take a moment to look back on the year that has passed. 2018 brought on a lot of new things for me in running....
Training for an ultra marathon has been a lot of work. The first race I’ve ever done any official training plan and I picked a doosey. The have been challenges along...
My running goals generally revolve around types of runs I want to try and increasing distance. I think in 2018 there will be more goals involving increasing distances, but I think...