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In three days I will be running the Skunk Cabbage Half for the second time. This wil be the first time I have run a race with a very specific time goal I want to achieve. I have been training hard ever since the last time I ran this race and I am in the best shape of my life. That said I am still nervous. What if I fail? I have… Read More

As runners I we are all excited when we see that a race we are running will have a photographer. It is great to be able to have our photographs taken while we do something we love. We don’t have to try to take selfies for this one. We will have memories created for us of this achievement. It’s a nice feeling. We wait patiently or perhaps impatiently for the photos to… Read More

Training for an ultra marathon has been a lot of work. The first race I’ve ever done any official training plan and I picked a doosey. The have been challenges along the way, but today was a big one. Today was the closest I have come to not running at all on a day that my training plan has me scheduled for a run. I was mentally exhausted after a long day… Read More

The weather and timing finally coopaerated enough for me to be able to get out for a decent trail run this winter. I am in the process of training for a trail marathon and a trail 50k and I have been aching to get on some trails. I like road running but hitting the trails is really where it’s at for me. This weeks long run in my training plan called for… Read More

The winter weather in Upstate, NY has been a bit brutal in January. I was really hoping for a milder winter like we have had the past few years during which to train for my first trail marathon and 50k. Last week I ran my long run of 14 miles on a treadmill. Something I never thought I would do. This week I was determined to run outside. Yesterday the temperature was… Read More

My running goals generally revolve around types of runs I want to try and increasing distance. I think in 2018 there will be more goals involving increasing distances, but I think I also want to set some different types of goals. Some goals I have already talked about in past posts but some of them will be newer. Run a trail marathon Run my first ultra Increase my mileage from 2017 –… Read More

Earlier this year I took this crazy mutt for a couple of runs. She is a beginning runner. Much like I was not to long ago she struggles to keep up. I really want to run with her more but she has a hard time keeping up. She can barely go 3 miles with me. Normally I would think this is great, but right now all my running goal have me training… Read More

As a runner one thing that helps me stay motivated and get the training I need to enjoy the races I want to run is setting goals. The goal could be the race itself that I want to run or it could revolve around some other aspect of running. Goals can be time related, distance related, or taking on another specific challenge.

We have always enjoyed camping but we had never taken a dog camping before. That is until we added this fun guy to our family. Caspian presented some challenges so we decided if we wanted to take a trip our only real option was to take him with us. Little did we know the world of fun he would open up to us. Caspian loved playing in the water at Allegany State… Read More

This year I have been focusing mostly on longer type runs. My shorter runs are usually 5-6 miles with long runs of 13 miles at least once a month, since last October. Yesterday the plan was to run 10 miles. I didn’t get there. I didn’t feel right the whole run and ended it with only 8 miles. It never feels good for me to end short of my goal. Today I… Read More