Today I photographed the Southern Tier Running Club 5k and 10k race in upstate, NY. This is such a great put on by a great local organization. The runners are all amazing. 700 plus runners turned out for this local event. Here is one of my favorite photographs I took at the event. There are so many to go through. They will all be posted online soon for the runners to see. Follow me here and on Facebook, Instagram, and Twitter for more updates and race photos when they are available. See you at the next race.
The weather and timing finally coopaerated enough for me to be able to get out for a decent trail run this winter. I am in the process of training for a trail marathon and a trail 50k and I have been aching to get on some trails. I like road running but hitting the trails is really where it’s at for me.
This weeks long run in my training plan called for 14 miles. There aren’t really any local trails that allow for that distance too easily, so I headed to my favorite local spot planning to just run loops of various trails there until I reached my goal of 14 miles. The warm weather had melted off most of the snow in our area but then the temperature cooled right back down. I was being cautiously optomistic about the quality of the run I would be able to have with mostly clear trails. I expected there to be at least some snow or ice left on the trails but I was hopeful that it would be minimal.
When I arrived it looked like the conditions would be good. It looked like most of the snow had indeed melted and I would be set to get in some good running. As I approached the trail head I was greated with the sight of a large sheet of ice. My heart sank a little. This was going to be interesting.
This run ended up being more challenging than I had anticipated. I think I experienced just about ever trail running condition you can all in one run. It was cold. The temperature was in the mid to low 30’s. The trails were hard because, well its winter. It was kind of like running on a very hard, lumpy, uneven road with potholes in it. Despite most of the trail being hard there were also parts that were still muddy and had not refrozen from the cold. There was standing water in parts as well as run off running down the trails too. Combine this with the nice long sheets of ice on some spots and the frozen puddles, and patches of ice interspersed with the grass and you had quite the adventurous obstacle course to navigate. Oh, and did I mention the wind. The wind was especially brutal in the sections where I circled one of the highest parts of the hillside that is completely exposed. So the wiping wind combined with the cold temps were enough to chill you pretty good. The only trail running conditions that I didn’t really have to contend with was precipitation and heat. Could you imagine if in the middle of that run somehow it started getting hot. Things would have really gotten tumultuous then.
This was the first real long run on a trail I have done probably since I ran the Green Monster 25k last October. It wore me down pretty good. I was tired and competing with all of the trail conditions did not help me. I slipped a few times and tripped a bunch of times. I managed to stay on my feet despite a few close calls. I ended the day with general body soreness and a sore ankle from all the tripping. I definitely have to work on getting my feet up when I am tired. But overall I was happy with the run and glad to get it done and in the books. I was just super happy to have an opportunity to hit the trails again for a good run and take a few photographs along the way. Monday starts week 8 of 50k training. Getting close to half way through the training plan towards running my first trail marathon at Sehgahunda in May.
The winter weather in Upstate, NY has been a bit brutal in January. I was really hoping for a milder winter like we have had the past few years during which to train for my first trail marathon and 50k. Last week I ran my long run of 14 miles on a treadmill. Something I never thought I would do.
This week I was determined to run outside. Yesterday the temperature was around 12 degrees and it was the morning after our region was hit by a snow storm. The roads were still covered in snow. Barely a snow plow in site. But I remained determined to run outside. I layered up my clothes, put on heavy socks, and laced up my trail shoes. I treated it like a trail run, but on snow covered roads.
Since the roads were in bad shape I couldn’t travel to somewhere where I could run 14 miles on an out and back our loop course. I have a route where I can run down into town and around back up to my house, but I thought it best to stay away from areas where there might be more traffic.
I have a loop route that I run from my house of 7 miles, so the decision was to run 2 loops of the 7 mile course. I have never run that loop twice in a row. It is fairly challenging since I live on a hill and it creates any course of significant distance with a good amount of elevation gain. Running this loop twice generated nearly 1,800 feet of elevation. This combined with the snow made it particularly challenging.
The cold as also a factor. During the first five miles I felt pretty warm. There were times when the wind started whipping and it penetrated my layers of clothes and I was cold, but overall I think I had the perfect clothing on. That made me pretty happy because one thing I worry about as a relatively new runner is not knowing how to dress appropriately for the weather. Especially in the winter. I’ve only done much running in the winter for the last couple years.
One thing that really helped me with the struggle on this run was taking my GoPro out with me and photographing the scenery and photographing myself as I ran. It helped to take my mind off grinding out the miles and all the miles still to go. Having two loops of the same terrain to run was actually nice from a photography standpoint because I could try a couple of different things out on the spots that I really wanted to photograph. I created several different time lapse videos and a short regular video along with the photographs featured here.
You can check out the videos I created on this run on my YouTube channel: Kyle Reynolds
Here is a randomly chosen photo from the time lapse series I shot back in July at the Finger Lakes 50’s 25k I ran. Not the smudge on the left side of the frame from the water droplet on the lens. It was a bit wet and rainy that day. Just a little.
I am trying to sort and edit some of the many photos that still remain in my backlog. I finished one events worth of photos from last month. Now I have moved on to something farther in the past. Some Lure Coursing from 2014. That is where the last two photos are from. Enjoy me editing my past. The camera just loves this dog.