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Earlier this year I took this crazy mutt for a couple of runs. She is a beginning runner. Much like I was not to long ago she struggles to keep up. I really want to run with her more but she has a hard time keeping up. She can barely go 3 miles with me. Normally I would think this is great, but right now all my running goal have me training… Read More

As a runner one thing that helps me stay motivated and get the training I need to enjoy the races I want to run is setting goals. The goal could be the race itself that I want to run or it could revolve around some other aspect of running. Goals can be time related, distance related, or taking on another specific challenge.

I am an idea person. I have lots of ideas. Ideas and thoughts of all kinds constantly spring to mind. Ideas that excite me and motivate me and make me want to take action and do things. But that is where the problem is, I am an idea person. I am not great at executing my ideas. If an idea energizes me enough I will often start working on it and even… Read More

I’ve been wanting to share more, but I have been so busy trying to get a bunch of different projects done. So, here is one randomly selected photo from the Ossian Mountain Run at Swain Ski Resort. Many more to share in the future.

One of the reasons I love trail running is that it brings me closer to nature. Trail running gives me another reason to get outside and enjoy nature. Even better trail running encourages me to explore areas I might not otherwise visit. Trail running also allows me to cover more ground in a shorter time than I would be able to on a regular hike, so I see more nature on one… Read More

A little Puppy Face cuteness on this Saturday evening.

Here is another photograph from the Kids Fun Run Thursday.

Yesterday I donated some time to photograph the Kids Fun Run held by Southern Tier SOAR​. Check out the photographs from the event at the link below. http://krnaturalphoto.photoshelter.com/gallery/STRC-Kids-Fun-Run-5-25-17/G0000tdBU3zzl.rU/C000027pp2D0NzKk

I just wanted to stop and quickly share a photo I love as I am sorting and editing photos I have taken.

Last night I set a running challenge for myself to complete this morning. I had no specific goals in mind regarding pace or anything. I had one simple target. Finish the run and, spoiler alert, I did. I finished one of my most challenging runs to date. I have been wanting to start running more trail runs and run distances of half marathon or a little more. My biggest challenge has been… Read More