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Here are a couple of bad ass women, who I am fortunate enough to call friends, running some trails at World’s End State Park in PA.
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One of the greatest things about running is that you can run basically anywhere. You can walk out your door and run. There is not a whole lot that is necessary in order to run. Just put your shoes on and run. You don’t need a ball, a glove, a field, or a team. It’s just you, your feet, and the ground. However, if you love nature you might also love trail… Read More
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The weather and timing finally coopaerated enough for me to be able to get out for a decent trail run this winter. I am in the process of training for a trail marathon and a trail 50k and I have been aching to get on some trails. I like road running but hitting the trails is really where it’s at for me. This weeks long run in my training plan called for… Read More
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Since I began training for my 50K in the beginning of January I have yet to run any trails. Trail running is my favorite kind of running and my training is to prepare me for a trail marathon and then a 50K, so I have really been itching to get on the trails. So far timing or weather or any other of life’s many variables have conspired to keep me from trails…. Read More
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Tonight is the opening reception for my 3rd solo art exhibit: A Runner’s World. The exhibit is on display at the Tioga Arts Council in Owego, NY. The reception is 5 pm – 8 pm tonight Friday 2/2/18. The exhibit will be on display from February 2 – 24, 2018. Here is a link to the event in Facebook: https://www.facebook.com/events/194727194413683/ This exhibit features photography that I have taken while I have been out… Read More
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The winter weather in Upstate, NY has been a bit brutal in January. I was really hoping for a milder winter like we have had the past few years during which to train for my first trail marathon and 50k. Last week I ran my long run of 14 miles on a treadmill. Something I never thought I would do. This week I was determined to run outside. Yesterday the temperature was… Read More
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My running goals generally revolve around types of runs I want to try and increasing distance. I think in 2018 there will be more goals involving increasing distances, but I think I also want to set some different types of goals. Some goals I have already talked about in past posts but some of them will be newer. Run a trail marathon Run my first ultra Increase my mileage from 2017 –… Read More
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I have talked in the past about how my photography has a tendency to flow with other passions in my life. There are many things I am passionate about and they have all become part of my photography. However, the subject that becomes most prominent in a given time frame often has to do with what I am experiencing in my life. Nothing ever fall completely out of my photography repertoire but… Read More
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As a runner one thing that helps me stay motivated and get the training I need to enjoy the races I want to run is setting goals. The goal could be the race itself that I want to run or it could revolve around some other aspect of running. Goals can be time related, distance related, or taking on another specific challenge.
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Why Run? For exercise. For fun. For peace. For solitude. For energy. For fitness. For health. For a cause. For friends. To see new things. To have new experiences. To be part of a community. To share in something. Who cares why, just run.
