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I always have my eyes open for any running or outdoor adventures going on. So, I was really excited when I stumbled across the post from Tanglewood Nature Center introducing Run For The Hills! Even better than that was reading about a fellow runner that was excited about the same trails I was and was trying to make an impact to help support our local nature center through Ben’s Long Run. I… Read More

I love running the Red Trail at Tanglewood. It is probably my favorite trail. I am really enjoying this challenge of running it at a fast pace. It is different than most of my runs here.

My approach to this series of trail runs has been sub optimal for maximizing performance. Running two hard runs on back to back days is not likely to provide consistently improved performance on each subsequent run. But you run when you can run. It is dark before I leave for work. And it is essentially dark when I get home from work this time of year. So weekends are the time I… Read More

Today I ran the Red Trail at Tanglewood Nature Center. This was my third attempt at running my fastest time on that loop. I had a decent time on my first attempt. On my second attempt I shaved some time off. I thought maybe I could get even a little bit faster. On my third attempt I went out a little later in the day than I would like to because I… Read More

Tanglewood Nature Center has a little bit of everything for every type of outdoors person.  Hiking There are a wide variety of trails to explore along the natural area provided by Tanglewood Nature Center. There are nice sections of various types of natural features to explore along the trails.

With the fall season upon us most of my opportunities to hit the trails will be on the weekend. So its back to back days of hard runs on the red trail at Tanglewood Nature Center. Red Trail Attempt 2 We have been having some unusually warm weather for the season here in upstate New York. Temperatures have been in the 70’s. How do I celebrate the great weather. Get up early… Read More

I was on social media as one is and I stumbled across a post about Run for The Hills! I was excited to see this fun event scheduled to take place at one of my favorite places. And on one of my favorite trails. Tanglewood Nature Center. I have been hoping something would pop up specifically featuring the Red Trail at Tanglewood. It is my favorite trail there and I run it… Read More

Wow! 2020 has been quite the year. Green Monster Trail Challenge I am so happy to have been able to take part in an in person race that was able to take the necessary precaution to make it as safe as possible during this COVID19 pandemic. Thank you Tyoga Running Club. There are not many race that I have run three times. I am happy to call the Green Monster Trail Challenge… Read More

Finger Lakes Trail panoramic

The Challenge In the past I have never been a big fan of virtual races. I don’t think I had ever done one before this year. However, with the unusual circumstances we all find ourselves in it is a good time to embrace something new. As everyone is away most events are cancelled and this has included races for runners. I haven’t run a regular race this year and all the ones… Read More

I do fun, for me, strange, crazy, weird things. I do things that other people might not want to do or see the value in doing. I do them for many reasons. One reason I do them is because it allows me to enjoy nature in a way you just cannot enjoy nature in any other way. When you spend over ten hours out in nature moving across this landscape on your… Read More

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