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In three days I will be running the Skunk Cabbage Half for the second time. This wil be the first time I have run a race with a very specific time goal I want to achieve. I have been training hard ever since the last time I ran this race and I am in the best shape of my life. That said I am still nervous. What if I fail? I have… Read More

As runners I we are all excited when we see that a race we are running will have a photographer. It is great to be able to have our photographs taken while we do something we love. We don’t have to try to take selfies for this one. We will have memories created for us of this achievement. It’s a nice feeling. We wait patiently or perhaps impatiently for the photos to… Read More

Today I photographed the Southern Tier Running Club 5k and 10k race in upstate, NY. This is such a great put on by a great local organization. The runners are all amazing. 700 plus runners turned out for this local event. Here is one of my favorite photographs I took at the event. There are so many to go through. They will all be posted online soon for the runners to see…. Read More

One of the greatest things about running is that you can run basically anywhere. You can walk out your door and run. There is not a whole lot that is necessary in order to run. Just put your shoes on and run. You don’t need a ball, a glove, a field, or a team. It’s just you, your feet, and the ground. However, if you love nature you might also love trail… Read More

Training for an ultra marathon has been a lot of work. The first race I’ve ever done any official training plan and I picked a doosey. The have been challenges along the way, but today was a big one. Today was the closest I have come to not running at all on a day that my training plan has me scheduled for a run. I was mentally exhausted after a long day… Read More

The weather and timing finally coopaerated enough for me to be able to get out for a decent trail run this winter. I am in the process of training for a trail marathon and a trail 50k and I have been aching to get on some trails. I like road running but hitting the trails is really where it’s at for me. This weeks long run in my training plan called for… Read More

Tonight is the opening reception for my 3rd solo art exhibit: A Runner’s World. The exhibit is on display at the Tioga Arts Council in Owego, NY. The reception is 5 pm – 8 pm tonight Friday 2/2/18. The exhibit will be on display from February 2 – 24, 2018. Here is a link to the event in Facebook: https://www.facebook.com/events/194727194413683/ This exhibit features photography that I have taken while I have been out… Read More

Training for a 50k has been a big change to the way I run. I have never done any kind of official training program for any race I have run. If I set my sights on a run that is a little different in the past I just change the way I run to suit the type of race I am striving for. If the race is longer than what I normally… Read More

The winter weather in Upstate, NY has been a bit brutal in January. I was really hoping for a milder winter like we have had the past few years during which to train for my first trail marathon and 50k. Last week I ran my long run of 14 miles on a treadmill. Something I never thought I would do. This week I was determined to run outside. Yesterday the temperature was… Read More

One of my favorite things that I have gotten the opportunity to do since becoming involved with the Southern Tier Running club is photographing their races. And that means taking a lot of photographs of a bunch of the friends I have made along the way and sharing them all over the internet and there is nothing they can do about it. This was my second time photographing the New Years Day… Read More