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I have been working more on my overall fitness of late, but my running has been taking more of a back seat than it has in the past. I probably have not run nearly as much as I have in winters past. Especially considering 2 of the past 4 years I have been training for ultras in the spring. Last year I was training for a half marathon PR. This year I… Read More

I headed down to the Pine Creek Rail Trail for my second training run on the site of the upcoming Pine Creek challenge 100 mile event in September. The plan was to start in Blackwell, where the end of the out and back section of the 100 mile distance is, and run back towards the start finish line area. The goal for this run was 20 miles at a little faster overall… Read More

Facebook memories reminded me that nine years ago 3/27/2010 I had my first pieces of artwork on display in an art gallery. That was the opening of a door to things I never imagined. Those photographs would be on display in the Artisan’s Shoppe in Wellsboro, PA. It is quite amazing that on that same day nine days later another door would open to me and an opportunity to take on something… Read More