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I have been working more on my overall fitness of late, but my running has been taking more of a back seat than it has in the past. I probably have not run nearly as much as I have in winters past. Especially considering 2 of the past 4 years I have been training for ultras in the spring. Last year I was training for a half marathon PR. This year I… Read More

Wow! 2020 has been quite the year. Green Monster Trail Challenge I am so happy to have been able to take part in an in person race that was able to take the necessary precaution to make it as safe as possible during this COVID19 pandemic. Thank you Tyoga Running Club. There are not many race that I have run three times. I am happy to call the Green Monster Trail Challenge… Read More

Every time I take on new adventures I learn things. The bigger and more challenging the adventure the more you learn. The first time I took on an ultra distance run, I was alone on the Finger Lakes Trail, I learned a lot. Now taking on a much different more complex challenge I stood poised to learn even more. When you set off to go on any type of adventure ideally you… Read More

When I ran the Pine Creek Challenge 100 I knew that I had a great support team consisting of my wife and my closest running friends cheering me on and supporting me. What I did not realize is how many other peopl would be cheering me on and supporting me without me even knowing it that day. My crew is awesome. I knew they would take photos of me throughout the day… Read More

This year has been the most challenging year of running for me yet. Not because I set big goals for myself, I mean yes because I set big goals for myself, but also because of other struggles. Going into this year, after running only two 50k’s I decided it was time to push myself farther and longer. First I decided that I would take on a 50 mile race. Later I decided… Read More

I headed down to the Pine Creek Rail Trail for my second training run on the site of the upcoming Pine Creek challenge 100 mile event in September. The plan was to start in Blackwell, where the end of the out and back section of the 100 mile distance is, and run back towards the start finish line area. The goal for this run was 20 miles at a little faster overall… Read More

It is now less than a month away. I will be lacing up to attempt to run 100 miles and this has been a crazy year for my running so far. I set bigger, higher, more challenging goals than I ever did before. I suffered my first running related injury, hip bursitis, which is still nagging me. I DNF’d my first attempt at 50 miles due to the heat. And in really… Read More

This year I decided I wanted to shift my focus a little bit when it came to my running. I still set myself big goals to accomplish in my running, but instead of focusing on max effort I wanted to focus on enjoying the time I spend running more. For me this means taking the time to appreciate nature and more specifically taking the time to create more photography and media around… Read More

Keep going. Keep Going. KEEP GOING!!!! Don’t stop. Don’t stop. DO NOT STOP!!!! These are the words that echoed in my head during the last half of the Worlds End 50K. Completing the Worlds End 50K under good conditions is no easy task. This year was made even more challenging by an injury I sustained earlier in the year, which I just could not resolve. The injury continued to nag me especially… Read More

So, I did something new this year. I ran two races in one weekend. I was expecting it to be a challenge, but I was not expecting the layer of challenge that nursing and injury coming into the weekend presented. I survived the first race of the weekend, Sehgahunda ok. I was tired and a little sore, but no major issues. I was still able to run. So on to Chief Wetona… Read More