Tag Archives: 100miles

What I learned in 100 miles

Every time I take on new adventures I learn things. The bigger and more challenging the adventure the more you learn. The first time I took on an ultra distance run, I was alone on the Finger Lakes Trail, I learned a lot. Now taking on a much different more complex challenge I stood poised to learn even more.

When you set off to go on any type of adventure ideally you have a plan. You make the best plan you can to try to have the best outcome you can. You also try to think about what you will do if things don’t go according to plan. Think about back up plans and contingencies. I don’t think you want to dwell to much on that because you want to focus on being successful not dwell on possible failure or challenges. But at the same time you want to try to be prepared. It is a bit of a balancing act.

Continue reading What I learned in 100 miles

Running 2019 Pine Creek Challenge 100 Miler

This year has been the most challenging year of running for me yet. Not because I set big goals for myself, I mean yes because I set big goals for myself, but also because of other struggles. Going into this year, after running only two 50k’s I decided it was time to push myself farther and longer. First I decided that I would take on a 50 mile race. Later I decided that this would also be the year I took on a 100 mile race. This all before I even ran my 3rd official 50k. I didn’t even wait to see how a 50 mile race would feel before diving in head first into the 100 mile pool. I put it all on the table early on in the year.

It seemed so….. Simple? I would train like my previous year for my 50k in May. That 50k would be my longest training run for my 50 mile race about a month after. The 50 mile race would be my longest training run leading into my 100 mile race two months later. The 50 mile race would also give me some experience at a new distance so I would have an idea of what to expect through the half-way point of my 100 mile race and that seemed like important knowledge to have.

Continue reading Running 2019 Pine Creek Challenge 100 Miler

Long Run / 100 Miler Training

I continue to bounce around and have ups and downs in my 100 miler training even as the race itself draws ever closer. This does not help to reduce my anxiety of taking on this challenge. After my regular short weekday runs my hip bursitis seemed to be flaring up a little bit, so I took an extra rest day going into my weekend long run which was going to be Sunday this week because I wasn’t going to be running on Saturday either this week.

Saturday was my planned “rest” day for this week of training. And by rest I mean getting up at 1:30 AM to drive 1.5 hours to meet up with my friends and stand on my feet for about 18 hours to help crew for them at the Twisted Branch 100k. It was amazing to be part of this event and help my friend and cheer for them as they crushed some huge goals along with all our fellow runners. It was a great experience and it was great experience for my upcoming race. I got to feel what it would be like to be awake and on my feet for as close to 24 hours as possible without being at the actual race. So I think that was invaluable experience in a way.

Continue reading Long Run / 100 Miler Training

Pine Creek Practice

It is now less than a month away. I will be lacing up to attempt to run 100 miles and this has been a crazy year for my running so far. I set bigger, higher, more challenging goals than I ever did before. I suffered my first running related injury, hip bursitis, which is still nagging me. I DNF’d my first attempt at 50 miles due to the heat. And in really only my second year of trying to have any form of structured training I have struggled for various reasons to meet the standards of training I wanted to get for this adventure.

Now that everything else on my calendar as far as running goes is behind me I am really trying to focus on this huge challenge ahead. I have been wanting to get down to the Pine Creek Rail Trail all year, but have been unable to due to my inconsistencies in training. But I finally made it happen. I really wanted to see it and feel it. I needed to get a sense of what it was going to be like running there all day and all night and possibly longer. I wanted to feel how that trail would feel under my feet. I wanted to test out what shoes I might want to wear on this adventure. (FYI I still don’t know).

Continue reading Pine Creek Practice