Why run 100 miles? Well, it’s really hard to explain. The reasons are buried deep inside me and seem clear, but those same reasons are very hard to put into actual words especially into coherent thought out sentences that would seem sensible to most people. When most people hear that you are planning to or that you did run 100 miles they get this look on their face that indicates they think you might be a little nuts. They generally are kind about it but express that they can’t understand why you would do that. It is even hard for other runners who share the same love and joy of running that you do to understand. How do you explain why you would do something that is so foreign to what seems to be the natural state of human existence? Why would you put yourself through that?Continue reading 100 Miles? Why?
Every time I take on new adventures I learn things. The bigger and more challenging the adventure the more you learn. The first time I took on an ultra distance run, I was alone on the Finger Lakes Trail, I learned a lot. Now taking on a much different more complex challenge I stood poised to learn even more.
When you set off to go on any type of adventure ideally you have a plan. You make the best plan you can to try to have the best outcome you can. You also try to think about what you will do if things don’t go according to plan. Think about back up plans and contingencies. I don’t think you want to dwell to much on that because you want to focus on being successful not dwell on possible failure or challenges. But at the same time you want to try to be prepared. It is a bit of a balancing act.Continue reading What I learned in 100 miles
This year has been the most challenging year of running for me yet. Not because I set big goals for myself, I mean yes because I set big goals for myself, but also because of other struggles. Going into this year, after running only two 50k’s I decided it was time to push myself farther and longer. First I decided that I would take on a 50 mile race. Later I decided that this would also be the year I took on a 100 mile race. This all before I even ran my 3rd official 50k. I didn’t even wait to see how a 50 mile race would feel before diving in head first into the 100 mile pool. I put it all on the table early on in the year.
It seemed so….. Simple? I would train like my previous year for my 50k in May. That 50k would be my longest training run for my 50 mile race about a month after. The 50 mile race would be my longest training run leading into my 100 mile race two months later. The 50 mile race would also give me some experience at a new distance so I would have an idea of what to expect through the half-way point of my 100 mile race and that seemed like important knowledge to have.Continue reading Running 2019 Pine Creek Challenge 100 Miler
I headed down to the Pine Creek Rail Trail for my second training run on the site of the upcoming Pine Creek challenge 100 mile event in September. The plan was to start in Blackwell, where the end of the out and back section of the 100 mile distance is, and run back towards the start finish line area. The goal for this run was 20 miles at a little faster overall pace than I am planning for the race itself. I would be running 1 mile then walk for 1 minute and repeat that every mile.Continue reading 2nd Pine Creek Run