krnaturalphoto's Blog

Archives

This year I once again ran the Green Monster 25k. I love and hate this race. The trails and the forest are amazing and beautiful. The course however is the most challenging course per mile for me that I have run. There aren’t a ton of races I run year after year. Especially races that are as challenging as this one. Usually that is a one and done type of race. I… Read More

I spent all year training for this one event. Speed Work. Hill Repeats. Weekend long runs. Mid-week long runs. Back to back long runs. Cross training. Cycling. Yoga. Strength Training. Core work. All the time I spend putting my feet on the ground. One foot in front of the other. All the hours of hard work. All the time slowly progressing towards this day. I am thankful to all my friends who… Read More

Two years ago as part of my build up to my first 100 mile race I put the Finger Lakes 50’s, 50 mile race on my schedule. This year I was traning for my second 100 mile race. This 100 mile race is at the end of July so has the potential to be quite warm. Planning to train for a potentially hot 100 mile race. I wanted to gain experience running… Read More

Two aspects of running that I love are exploring nature and testing myself. Running the Hills Creek Endurance Challenge was going to give me the chance to do both. The Hills Creek Endurance Challenge takes place at Hills Creek State Park in Pennsylvania. The event is a 3 mile trail loop. There are options to run the loop for 3, 6, or 12 hours. I have only ever run one other timed… Read More

I have been working more on my overall fitness of late, but my running has been taking more of a back seat than it has in the past. I probably have not run nearly as much as I have in winters past. Especially considering 2 of the past 4 years I have been training for ultras in the spring. Last year I was training for a half marathon PR. This year I… Read More

One photo a day challenge: Day 45. Today’s photo is a little different than other photos I’ve taken during this challenge. One of the main goals of all the other photos is to create something artistic and creative. The photos I shot today were more about capturing a feeling and emotion. Capturing what it is like doing something I really enjoy doing just for the sake of doing it. Todays photos probably… Read More

This has been a very interesting experience for me. I have never taken on a course and tried to run it faster and faster over a period of time before. Outside of the few exceptions of some races I have run multiple times over the years, but there aren’t many of those. Running one route 6 times in one month. Trying to get faster and faster each time. This is new. Do… Read More

I always have my eyes open for any running or outdoor adventures going on. So, I was really excited when I stumbled across the post from Tanglewood Nature Center introducing Run For The Hills! Even better than that was reading about a fellow runner that was excited about the same trails I was and was trying to make an impact to help support our local nature center through Ben’s Long Run. I… Read More

Tanglewood Nature Center is one of my favorite places to get out and experience nature. I first ran the trails there when my brother, a few friends and I decided to take on a mud run. I ran my first ever trail race on the trails of Tanglewood. That was the first step to developing the passion for trail running I share with so many now.

Finger Lakes Trail panoramic

The Challenge In the past I have never been a big fan of virtual races. I don’t think I had ever done one before this year. However, with the unusual circumstances we all find ourselves in it is a good time to embrace something new. As everyone is away most events are cancelled and this has included races for runners. I haven’t run a regular race this year and all the ones… Read More