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While a 70 degree day in near the end of February does make me concerned for other reasons. I am not opposed to going outside and taking advantage of the unusually almost disturbingly warm weather. I was able to see what it would be to run with my new Nathan Vapor Air hydration pack in some warmer weather. The answer is hot. It will be hot. This might take some getting used… Read More

This Staffordshire Bull Terrier is strutting his stuff at the 2016 Wine Country Circuit Dog Show in Upstate, NY.

I started off the 2016 year thinking I would only run a few events. As the year has progressed I have found myself running more events than I thought I would. Sometimes things just fall into your lap and you can’t pass it up. I knew going into the year I would run Glassfest 8K and the Wineglass Half Marathon and maybe two other events. One of which would likely be a… Read More

I went to bed last night planning to run in the morning. I woke up this morning and I did not feel like running. I was able to convince myself I was going to run and get my gear on to get out the door. As I was going out the door I was obviously going to run but I didn’t really feel like I was going to have a good run…. Read More

The more I develop myself over the years the more I learn that things I love and that are important to me fit together. I have been a long time dog lover. And over the last few years I have become an increasingly avid runner. I have been making more time to run than to do most other things in my life these days. I never thought I would say that. As… Read More

We had some pretty nice flowers growing at our house in the Spring and Summer of 2015.

Today my father invited me to go down to the Chemung River with him and his dog Sparky and hang out. I always enjoy a chance to hang out with my dad. Things only get better when you add the opportunity to be out in nature and to be around a dog.

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