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Every year I try to set myself a new goal or two in my running. Below is a list of my goals that I had set for myself for 2017 and how I did as far as accomplishing them during 2017. Goals I set for myself for 2017. Run sub 28 minute 5k. Run at least 4 trail runs. Increase total miles from 2016 to 2017. Run a trail half marathon. (Green… Read More

Don’t let obstacles stand in your way. What hurdles will you be jumping over on your way to a great 2018? Now check out this series of photographs of a sheltie clearing a hurdle during agility trials at the Wine Country Circuit dogs Show at Sampson State Park in 2017.

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