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While a 70 degree day in near the end of February does make me concerned for other reasons. I am not opposed to going outside and taking advantage of the unusually almost disturbingly warm weather. I was able to see what it would be to run with my new Nathan Vapor Air hydration pack in some warmer weather. The answer is hot. It will be hot. This might take some getting used… Read More

Last night I set a running challenge for myself to complete this morning. I had no specific goals in mind regarding pace or anything. I had one simple target. Finish the run and, spoiler alert, I did. I finished one of my most challenging runs to date. I have been wanting to start running more trail runs and run distances of half marathon or a little more. My biggest challenge has been… Read More

I spent Thanksgiving Morning volunteering at the Southern Tier Running Club Pie and Glove 5K. I photographed the event for the organization and posted the photos online for all the participants to see. Here are a few that I liked.

The last race I ran was the Wineglass Half Marathon in early October. The next race I was planning to run was the Red Baron Half Marathon in early November. In the month in between I was focusing on recovering from some minor nagging injuries and getting over a bad cold. So, my running was not what I would have liked it to be. I was already anxious about running Red Baron… Read More

I started off the 2016 year thinking I would only run a few events. As the year has progressed I have found myself running more events than I thought I would. Sometimes things just fall into your lap and you can’t pass it up. I knew going into the year I would run Glassfest 8K and the Wineglass Half Marathon and maybe two other events. One of which would likely be a… Read More

I went to bed last night planning to run in the morning. I woke up this morning and I did not feel like running. I was able to convince myself I was going to run and get my gear on to get out the door. As I was going out the door I was obviously going to run but I didn’t really feel like I was going to have a good run…. Read More

I wanted to share a little bit from our experiences on our #OptOutside not #BlackFriday day after Thanksgiving. My wife and I took one of our dogs, Brynn, up to Ithaca for a hike and a visit to the wonderful dog park they have there. This is a series of photos of Brynn trying to chase down a ball someone threw at the dog park. She always puts in full effort but… Read More

I have been undergoing quite a transformation recently. About a year ago I decided I wanted to try and eat healthier and exercise more and lose some weight. However, even as I worked to increase my amount of exercise I rarely included cardiovascular workouts in the form of jogging or running. Occasionally I would get on my treadmill, but I never did it on a regular basis. I have just never been… Read More