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My life has taken so many twists and turns that I would never have imagined. Very little of my life includes anything I would have imagined for myself as I entered adulthood. I think one reason for that is that I live my life by feeling and emotion and inspiration. I follow the things that I am passionate about and those things naturally evolve over time and take you far afield from… Read More
This year I have been focusing mostly on longer type runs. My shorter runs are usually 5-6 miles with long runs of 13 miles at least once a month, since last October. Yesterday the plan was to run 10 miles. I didn’t get there. I didn’t feel right the whole run and ended it with only 8 miles. It never feels good for me to end short of my goal. Today I… Read More

It is only impossible until you do it. This is the lesson I have been learning throughout my life both personally and professionally. The biggest obstacle to my success and accomplishing things I never thought I could is my own mindset. If I think I can’t do it I can’t. If I decide to do it I can do it. I love to hike and frequently hike locations like Watkins Glen State… Read More