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In what appears to be on its way to becoming an annual tradition I have been at the Mighty Mosquito 99 event 3 out of the last 4 years. My first appearance was in 2021 to attempt the solo 100 mile event. And then I have been back twice to participate in the relay with a great group of friends. And I probably would have been there 4 years in a row… Read More
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Earlier this year I ran the Sehgahunda Trail Relay. Sehgahunda is a fun running event. It is a trail marathon and relay. 26 miles on some of the most fun trails. Running through the forest at a beautiful state park in New York. I have run this event 5 times. I think I have run it in every possible configuration now. I have run it as a 4 person relay twice. It… Read More
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It was a long road to get here. In 2022 I took a planned year off from running ultra marathons to let my body recover and to try some new things. Some of the new things included injuries. Nothing major and I didn’t have any big races planned that required training. I just coasted on my accumulated fitness. Basically just running races with no training. In 2023 I was hoping to return… Read More
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I recently ran the Finger Lakes Running Club Skunk Cabbage Classic. I have run this race several times in the past. This years race would be different for me. Different from my previous Skunk Cabbage races and different than most half marathons I have run in a while. 2024 is a new year with new experiences on deck.
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If you are a runner and you live someplace where the winter gets cold Winter can be the bane of your running existence. Runners love running. But many runners hate the cold. How can we keep fueling our love of running when we often don’t want to even step out the door? One simple answer is take the winter off from running. Focus your winters on fitness goals that don’t require you… Read More
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When you are a runner you eventually become enveloped by an amazing community of people. Near the end of 2019 a fellow runner created a Facebook page for a group challenge of running or walking a given mile each day and it was going to go from Thanksgiving through the New Year. Participants could choose a distance they wanted to maintain through the challenge from a minimum of 1 mile a day… Read More
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I have now run 7 half marathons but this last one I ran might just be the one that means the most to me. I ran my first 5k around 6 years ago and my foray into running dates to before that time. I never really thought I would have a chance to experience what I did in this last race and it was truly special to me. When I started running… Read More
