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This has been a big change this year. Switching from training mostly for ultra marathons to training for multi sport events. Goodbye long slow runs and building up miles. Hello to short fast runs, bricks, and long rides. It was especially tricky making this switch mid season. I had one big ultra marathons to check off in spring because eI had to defer it from last year due to injury. Missing time… Read More
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I really thought trail running was my Goldilocks Zone of sport. The perfect combination of difficulty, beauty, joy, and nature. I was happiest on the trails. At Any pace or any distance. Then injuries forced me to take a different route. I have spent much of the past 4 years unable to run pain free if I could run at all. It forced me to change and adapt. To find new joys… Read More
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As I have built myself up as a runner I have made many friends. Some of those friends are multi sport athletes. I began riding a bike. And I have for a while now toyed with the idea of taking on a triathlon. Then in 2025 after a year of big bike adventures which included riding around all of the 11 finger lakes in NY, culminating in a 100 mile ride (my… Read More
