After years of being a vegetarian I finally made the leap to eating a vegan diet. Being vegan was always the goal anyway. I simply lacked the confidence to go all the way in the beginning and for years after. After being vegetarian for years and not really missing meat I realized that I was really just making excuses for not being vegan.
Taking on a vegetarian diet really helped me get myself to a level of fitness and health that I had never been in before. But, after being used to it for a while I began to get complacent. A big part of wanting to be vegetarian was about being healthier and eating healthier, but now I was eating lots more cheese and dairy than maybe I ever did as an omnivore.Continue reading Plant Based for 2020 and Beyond