Tag Archives: Upstate

Baxter Mountain

During this trip I camped at two different location because I couldn’t get a single 10 day block at one campsite. I had never done that before. I spent the first 7 days at one location and then I packed up and moved to a different campground in the Adirondacks. Check out time at the first campground was 11:00 AM but check in time at the next campground wasn’t until 3:00 PM. So after relaxing some and then packing up the campsite I decided to amuse myself by hiking up a mountain. Seriously, who does that.

Baxter Mountain_July 20, 2018_7

Baxter Mountain was listed in my guide book as an easy hike with a 2 mile round trip and 700 feet of elevation. That was exactly what I was looking for. Something that would not be very strenuous. Just a nice relaxing hike to pass the time and enjoy some nature before moving on to my next camp site. This mountain was reported to have some of the best views of the Adirondack high peaks relative to the amount of effort required to summit the mountain to enjoy them. I’d say that information was accurate. The views were great.

Baxter Mountain_July 20, 2018_69

One funny thing happened on this hike. When you are unfamiliar with a trail you often may not know where the trail starts or where the trail ends for that matter and thus you may not know where the summit of the mountain actually is.  AS I hiked the trail and began to get to where more of the vertical gain was I expected to reach the summit soon because I knew the hike was not particularly long. So when I reached an area with exposed rock and nice views and a family sitting there enjoying a picnic I assumed that I was at the summit so I found a nice quiet spot and sat down to enjoy the views and eat my lunch.

Baxter Mountain_July 20, 2018_117

The views were quite nice there. However, it turns out that assumption I made turned out to make an ass out of me after all. As I headed back to a trail to retrace my steps and head back down the mountain I realized there was more trail going away from the way I had hiked up.  Turns out I had not summitted the mountain, yet. I followed this trail farther up the mountain, not too far fortunately, and I reached what is actually the summit where the trail actually ends. And I made sure it ended there and did not continue farther. So I stopped here and enjoyed some more excellent views of the Adirondacks. That is one part that never gets old. The views are always stunning. I didn’t spend as much time as I would have otherwise at the true summit because I had already spent so much time where I first stopped and I had to head on out to my next campground. It was still a great time and an enjoyable hike and I learned something new. Do not assume you are at the summit just because you see someone stopped there.

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Mt Marcy Part 2: Running

Earlier this year a friend of mine and fellow runner posted online that he wanted to go run up Mount Marcy in the Adirondacks. He wanted to know if anyone would want to go with him. At the time I really knew nothing about what the rout up Mount Marcy was like. But it did sound like an interesting idea.

Mount Marcy_July 18, 2018_18

I went to the Adirondacks with the idea in the back of my mind that I would possibly try to run up a mountain and that I would maybe even attempt it at Mount Marcy while I was there. I did get an opportunity to run up a mountain while I was in the Adirondacks, but I did not run up Mount Marcy. After doing a little reading about what the climb up Mount Marcy entailed and some realistic evaluation of my fitness level and running ability I decided it might be rash to just decide I was going to go run up this mountain sight unseen.

Mount Marcy_July 18, 2018_95

I think that was probably a wise decision. I love trail running, but my weakness is definitely in climbing and Mount Marcy would require significant climbing. I did venture out to Mount Marcy and hike up to the summit. A journey that I highly recommend to anyone. While I was out on the trail Multiple groups of people ran past me on the trails. They passed me on their way up while I was working my way up to the top.  I was hoping that they would take long enough to reach the top and then hang out at the summit long enough that I would get a chance to talk to them when I arrived at teh summit myself.

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However, I would have no such luck. Before I was even clear of the forest and above the tree line the runners came back down. I wish I had been ready and was able to get more photos. Two groups completely passed by me before I could get my camera out and ready to get a few shots as they passed out of view. Luckily I was prepared for at least one of the groups and captured some nice images of a group of women running down Mount Marcy.

Mount Marcy_July 18, 2018_103

When I arrived at the summit I overheard some of the other hikers saying that the runners were part of the Olympic ski team out here training. They were really kicking ass on the trails, both on the way up and on the way down. Granted I did not see them on the steepest rockiest terrain but they were making it look pretty easy running up the trail to the mountain summit.

Mount Marcy_July 18, 2018_104

After hiking it and getting a little experience on that trail and learning the layout of the trail I think running it may not be out of reach. I think I know many runners that could put on a pretty good run up and down that mountain. I don’t know how much actual running I would do after the first several miles on the ascent, but the descent could be pretty fun. I have been known to organize groups of friends to do some fun (crazy) stuff. Maybe I will have to see if I can find some friends who want to go for a day trip to the Adirondacks and give this running up Mount Marcy thing a try. I am always looking for new experiences and that sure would be one.

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Mount Marcy_July 18, 2018_106

 

 

Mount Marcy

During my trip to the Adirondacks one hike I wanted to try to make sure I fit into my schedule was Mount Marcy. Mount Marcy is the tallest mountain in New York. The summit of the mountain is 5344 feet above sea level. The trail is 14.8 miles round trip. There is 3300 feet of elevation gain. I figured this would be a good day trip for me. This was also a hike that was covered in my guide book so I could glean some information about the hike from that and have an idea of what to expect.

The hike from the route I took started in the parking lot at the Adirondack Loj. There was not much elevation gain for the first several miles. During the first several miles you eventually reach the Marcy dam area which seems like a nice place to hang out; several groups of people were there. There is a water crossing with a bridge to take to traverse it.

Mount Marcy_July 18, 2018_136

Most of the trail is quite a comfortable hike for what one might think it would be, knowing you are hiking up the tallest mountain in the state. It helps that it was in my opinion the perfect day for a hike. The temperature in the morning was cool and the projected high for the day was only 70 degrees. This is more my type of weather, especially on days I am going to be physically active.

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At one point myself and a pair of women arrived at one section of the trail where the trail went one way over a bridge over a stream and another way straight along the stream. We were all first timers on the trail and were not sure which way to go, so we decided we would all go up along the trail where it followed the stream. Turns out it didn’t matter as the trail eventually lead to a crossing of the same stream. The bridge was available for when the water was high. For the rest of the hike myself and the two women would pass each other back and forth as we took in fuel (runner brain) or slowed down at certain sections or stopped to take photos. It reminded me of a trail race where you pass the same people back and forth because you are each better at some sections than others. We eventually even arrived at the summit at about the same time.

There is a significant portion of the trail where you emerge from the forest and are out on exposed rock. You are now above the tree line on the mountain. This is where you begin to feel the significant change in elevation you have achieved. Where before I was comfortable, but obviously still sweating with exertion, now the wind was picking up and it was significantly colder. Luckily was I was expecting this and I was prepared. I have a lightweight EMS jacket that stuffs into its own pocket and is perfect for storing in my running pack for just such occasions. It did not take long for the exposure and temperature change to prompts me to stop and take the time to take my pack off and put the jacket on. That was a good decision; it made the rest of the hike much more enjoyable.

Mount Marcy_July 18, 2018_216

The summit of this mountain was perfect. There weren’t even as many people there as I thought there would be. It was just about the perfect temperature despite being a little gusty. I found the perfect spot to hunker down behind a rock outcropping that protected me from the wind perfectly as it seemed to only be gusting from one direction. I sat and relaxed there for a while. I simply enjoyed the view. I continued to sit and rest and enjoyed a bag of trail mix I had thrown together (peanuts, raisins, and chocolate chips).

As I tend to be the kind of person that cannot sit still too long, especially when out in nature and especially with such a scenic landscape to explore and photograph. There is quite a bit of room to walk around on the summit of Mount Marcy, however there are areas that are off limits because they are trying to allow for alpine vegetation to grow back. People are encouraged to stay on the solid rock surfaces. So I moved around the summit and photographed everything I could think of to photograph. I used my Nikon D300 with 50mm lens, my GoPro, and my Samsung S8 Plus. All of which capture great photos but have different ways they can be utilized for maximum effect.

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One of the things I love about being out in nature, other than just being there to experience it myself, is seeing other people enjoying and appreciating nature. There were whole families up on the summit enjoying the views together. There was a guy stretched out on the rock with his hood pulled over his head whom I am pretty sure was asleep. There was a whole group of young people up there together exploring the summit and I am pretty sure they were shooting some videos of each other. One of them asked me to take his photo with his GoPro because he noticed that I had a GoPro as well. Knowing that there are other people out there that enjoy nature the way that I do brings me a sense of peace and joy that I can’t really explain.

Eventually it was time to hike back down the mountain.

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Paul Smith’s VIC

This portion of my trip was very different than the other parts of my trip. Most of my trip was about exploring and doing new things. Visiting Paul Smith’s Visitor Interpretive Center was not something new. I had been here on a previous trip to the Adirondacks and I loved it there. That is precisely why I came back.

Paul Smiths VIC_July 17, 2018_6

After my tough hike up Cascade and Porter Mountains I knew I still wanted to hike at least one more high peak mountain and I wanted it to be a longer hike. I thought it would be best to take a day in between as a relative rest day. I wanted to have fun and enjoy myself but not completely wear myself out so I could not rest and relax and enjoy other aspects of my trip. When I explored the area nearby on my first day there I saw a sign for Paul Smiths which was kind of surprising. I didn’t realize Paul Smiths would be near where I was. So when I decided I wanted to have a more relaxed hike and be able to enjoy nature I didn’t want to try to figure out someplace else to go. I didn’t want to have to spend time looking at guide books anymore. It was obvious. Go back to Paul Smiths, you love it there.

Paul Smiths VIC_July 17, 2018_50

Paul Smith’s did not disappoint. I hiked two different trails while I was there. There are several more left for me to explore on future visits. Some of the trails I hiked were ones I remembered from my previous visit; some of it was brand new to me. That is why you go back to a place you’ve been before, so you can see what you missed last time. Also last time I was here it was a different time of year so some of the vegetation was different as well.

Paul Smiths VIC_July 17, 2018_91

You really get the full Adirondack view at Paul Smith’s VIC. You get to hike around large bodies of water. You get to see the mountains of in the distance. There are trails through various types of terrain from forests, to swamp like areas, to floating boardwalks across a body of water, to stream crossings. There is even a trail up a mountain, which I am saving for a future trip out to Paul Smith’s. You really can get everything you are looking for right here at this one nature center.

Paul Smiths VIC_July 17, 2018_109

Paul Smith’s VIC is like the culmination of all possible the Adirondack experiences rolled into one. There isn’t much you can’t get at this one location. I watched dragonflies zoom across the water. I photographed butterflies glide on the wind and land on flowers. I looked to my right and saw nothing but forest. I looked to my left and saw nothing but forest. I watched a great blue heron land in a tree and then eventually dismount the tree to stalk some prey in the water. I heard a loon sing. I stared out into the vast panorama of sky and mountains and endless nature. This is what it is all about.

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Then in other moments I was down on my hands and knees photographing the small flowers growing at the borders of the different merging ecosystems. I singled out individual flowers floating peacefully on the water with my 300mm lens. I watched birds flit from tree to tree, most of which would not cooperate with my photography.

Paul Smiths VIC_July 19, 2018_19

I enjoy Paul Smith’s VIC so much that not only did I return to it on this trip, I went there a 2nd time during this trip. Wanting to spend 2 days of a 10 day trip at one location tells me that this is a special place.

Paul Smiths VIC_July 19, 2018_90

I went back for a very specific reason. I wanted to try out something new. I wanted to try to capture some time laps footage of landscapes, specifically clouds. I wanted to capture footage of the clouds moving across the sky. This is the first time I have tried to capture this type of footage. Usually I sue time lapse photography to capture race footage, and I like that because while it captures movement it also allows me to easily select one single image I like in isolation. This is all about capture the slow motion of clouds across the sky and showing it in a faster pace. The footage came out with the look I hoped for but over a much shorter time frame than I expected. I wouldn’t call this a success, but it surely was a learning process and that is what makes life worth living.  Get out there and do something new and learn from it.

 

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Cascade and Porter

When I thought about what I wanted to do on this trip I knew I wanted to take on a series of interesting and challenging activities but I did not necessarily want each one of those activities to be something that would take the entire day to complete. I was really attracted to the possibility of hiking up Cascade Mountain for this very reason. It was noted to be a relatively easy hike for an Adirondack High Peak mountain. The distance was about 5 miles.

Cascade Mountain_July 16, 2018_17

When I looked at this hike in my guide book and I saw that it was a nearly 5 mile hike with a little under 2000 ft of elevation gain I noted on a post it note that this sounded like a run-able mountain and stuck it to the page describing the hike in case I wanted a challenging run. Now maybe as you read this you are thinking, “Who does this guy think he is. 2000 ft of elevation sounds crazy.” And that is probably a very wise thing to think. For me though over the years I have been going for a lot of runs that routinely have that much or more elevation. The crucial miscalculation that I made however is that when I read in the guide book that the hike was 5 miles with 2000 feet of elevation gain I forgot that the guide book is reporting the mileage in terms of a round trip, so 2 miles out and 2 miles back. That means that in reality the climb would be 2000 ft of elevation in just 2.5 miles, not 5 miles.

Cascade Mountain_July 16, 2018_33

Two thousand feet over just two miles is a very different ball game as I soon found out. I am very glad that I did not end up deciding to run this mountain. I planned to hike it. But I still wasn’t expecting it to be too bad. Wrong. This was the most challenging hike I undertook the whole time I was on vacation. The elevation gain started almost immediately. It did not help that just like most days during this trip the temperature was in the upper 80’s. Maybe I only felt like this hike was so difficult is because my style of hiking is to hike along at a relatively quick pace and not stop unless I need to or to take a photo, but I do most of my photography at summits and on descents. So maybe I just push myself harder and exert myself more than the average hiker that the guide book is geared to.

Cascade Mountain_July 16, 2018_55

The field guide noted that since this is a relatively easy hike, yeah right, and the fact that the summit offered amazing views it was one of the most popular hikes in the region. When I got there the parking areas were already filling up. I saw many people on the trails. Some people I passed as I climbed. Others passed me. One guy passed by me so fast that he quickly got out of site and then was on his way back down by the time I reached the summit and I was already half way up when he passed me. Even though this hike was short in distance it as going to make you work. So I was quite surprised at the numbers of people that were there. When I arrived at the summit there were already groups of people there and some were leaving and some were arriving the from the moment I arrived at the summit to the moment I left.

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The views from the summit were great. The down side was, it was hot and there was no shade and despite being on a mountain there was no breeze to be had. It was so hot that the rock that composed the summit was hot to the touch. It wasn’t even comfortable to sit on really. It was difficult to relax at the summit of the mountain under those conditions. Especially for me, because as those who know me from running can attest to, I sweat A LOT when I exert myself and I especially sweat a lot in the heat. So I was basically drenched on top of a giant rock that was open to the full sun and it was acting like a nice roasting pan. So I did not stay at the summit as long as I would have liked. I wanted to get back down into the woods.

Cascade Mountain_July 16, 2018_122

However, before I headed back down too far into the woods I read in the guide book that Porter Mountain was nearby and could be summitted from a short trek across off of the Cascade Mountain Trail. So I hiked back down the trail to where the pass over to Porter was marked and I hiked what seemed to be a lot longer than what it actually was. The distance was probably only one mile but it felt like a lot tougher of a mile than any of the hiking that as done to summit Cascade. I imagine this was mostly due to fatigue from already climbing 2000 feet and then climbing part way back down and then back up to the summit of another mountain that was also over 4000 feet above sea level.

Porter Mountain_July 16, 2018_35

I was really happy be able to summit to different high peaks mountains in one hike, although the view from Porter was not as grand as the view from Cascade. There was a little bit more shade, which I quickly scurried over to and shrunk myself down as small as I could to stay in so I could try to cool off some. There was only one other person at the Porter summit when I arrived. When they left I took that opportunity to stand at the summit alone and take a photograph, and experience I have not often had on other mountains. It was interesting to be able to use my camera and zoom in to see the other people across the pass over on the Cascade summit. I was literally just over there and now I was on an entirely different mountain watching them. That was a pretty cool experience.

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Mt. Jo and Heart Lake

After climbing Haystack Mountain in the morning I went back to camp to relax for a while. In the afternoon I wanted to get out and do some more exploring, but I wanted to do something less intense. I wanted to take a hike that would be more relaxing. My guide book noted that Mt. Jo was a relatively easy hike starting at the Adirondack Loj. The hike is under 1000 feet of elevation.

Mount Jo_July 15, 2018_19

For a mountain that required so little climbing it still rewarded the effort with a great view. Thankfully no fog, like in the morning, or gray skies.

Compared to my previous hike Mt. Jo was just a nice stroll in the park. The elevation gain was only 700 ft. The best part about it was the rewarding view that one is treated to even after such a modest effort. Being situated where it is, at the Adirondack Loj, where it is easily accessible and can be easily featured as a solo hike one can do helps.

Mount Jo_July 15, 2018_42

The Adirondack Loj is home to many of the trail heads that lead out into the vast Adirondack wilderness and lead to many of the climbs that many hikers take up to climb the Adirondack High Peak Mountains. This climb of Mt. Jo is a nice alternative for someone who wants to enjoy the scenery but is not going out for an extended hike. Being right at the center of the Adirondack Mountains trail-head freeway means that all those mountains ay out there in the distance for viewing at the summit of Mt. Jo. I might have had better views here than at any of the other spots I visited save one.

Mount Jo_July 15, 2018_82

Another nice surprise was that the guidebook I had reported Mt. Jo as a simple out and back hike, but when I arrived at the Adirondack Loj and obtained one of their maps I found that there is actually a short trail and a long trail route that one can take to and from the summit. So I took the short route up to the summit, obviously to same time and energy even though it was a short hike. Give me a break, ya know, I did just hike one of the high peaks in the morning. Ha ha ha. Then on my way down I where the two trails diverged I took the long trail back down from the mountain. It was nice to take a different route and see different scenery on the way down. I like to absorb as much nature as possible so seeing more of it is almost always better. Although photographically seeing the scenery from opposite directions can lend a very different perspective and create photographic opportunities not seen if just traveling one direction.

Heart Lake_July 15, 2018_31

After descending Mt. Jo I went to my car and ate a small lunch. Then I headed out on the trails again to check out the loop trail that circled Heart Lake. This was a very relaxing trail after hiking up two mountains. There was very little elevation gain. I mostly just strolled along enjoying the environment only stopping on a few occasions to take some photographs.

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Running My First Trail Marathon

When I first started running I never thought I would be doing the things I have done. They were not things thst I wanted to do. Some of the things I’ve done I didn’t even know were things people do when I first started running. Like trail running; that’s a thing? Running a trail marathon; people really do that?

As I began to run more I met more people. I made amazing friends. I learned more about running and the amazing things that runners really do. I learned about what the human body is capable of. More importantly I began to learn whst my body was capable of. I began to push myself farther and farther, literally. First a 5k, then a 10k, then a half marathon, several half marathons. I began to trail run more and more and conqured those same distances on the trails and thn pushed farther to 25k trail runs. Looking for that next challenge. Looking for that next beautiful trail I could experience. Wondering where tht next trail would take me.

Last year I was invited to participate in the event that really set all this in motion. My friend invited me to particiapte in an event with her and a couple other firends. We would run the Sehgahund Trail Marathon relay together. Once again, this was a thing that I didn’t realize even existed at the time. This was sucha fun event for me. It doesn’t get much better than spending time out on the trails with your friends working as a team. I don’t know if my fiend will think if this event with as much appreciation for the path it has sent us down as I do, but for me it was a formative event that has helped lead me to where I am now.

After building up by running loner distances last year culminatiung with a chalenging 25k I returned to the idea of Sehgahunda. We had all begun running more and more trails and I thought what if we all trained together and ran the full solo Sehgahunda Trail Marathon together. I almost couldn’t believe the words that were coming out of my mouth, and I don’t think my friends could either at first. A marathoin was never something I had thougtht about wanting to do. But now that the idea had formed in my head I just couldn’t shake it.

I spent all winter training and continued into spring. As the day of the race approached I began to feel nervous and anxious. I really has no idea what to expect. I just had to hope my training had me prepared for this. My wife was going to be at the race crewing and cheering me on at the aide stations and check points. Even though I really had no idea how this race would go for me I told her that I felt like if everything went well and I felt good I thought I could be done in six hours.

My friends and I spent the week leading up to the race watching the weather forecast for race day. The two conditions we were hoping not to have for the race was for it to not be too hot and for it not to be too wet. If it was wet we knew the trails leading to the aide stations/check points would be muddy disasters. We were fortunate enough to not have heat, which for me is the worst possible condition. However, we had plenty of rain leading up to the race including rain the night before the race and it actively rained during most of the race itself.

The trails that take you to the aide stations/check points lead you out of the woods and generally into open fields. The fields were completely saturated with water. It was a mud-fest. There was standing water in areas. The mud was at least ankle deep on most of these trails. You just slipped and slid all over. You couldn’t get any footing. You couldn’t push off because your feet just slid out behind you. As a mid pack runner another problem is that half of the runners are ahead of you so they have all already trampled through this area and degraded the trail a great deal. The traffic out in front on these trails basically created a narrow steep rut of mud to run through. You couldn’t step off to the side because it was so muddy that you slid back down into the trench. Gravity was doing its job. And it got more complicated. Not only did you have to navigate the water hazards and the deep slippery mud these sections were out and backs with two way traffic going down a path that especially due to the mud was basically single track. Trying to continue to move forward without colliding with your fellow runners was not as easy as it might seem. Combine this challenge with the possibility of passing other runners going the same direction as you and it was even more difficult. It basically became more effective to divert so far off the designated path that you were basically out in a field of knee high grass. But even that wasn’t possible most places.

On the way to most of the aide stations/check points you were going up hill. So, you were working against gravity in ground conditions that made it very to push off or use any power or strength to propel oneself forward as the ground just continued to shift under your foot as you pushed against it. The factors combined to result in a lot of walking up through the mud. On the way down from the aide stations/check points you were presented with a different kind of challenge. The mud was obviously still there but instead of going against gravity you were going with gravity down the hill. And instead of the mud preventing you from pushing off of to propel yourself up, now the mud prevented you from planting your feet to slow yourself down and control your descent. It was like mud skiing except there was much less control of direction and footing than with actual skies on snow. You slid and splattered down the hill at the best speed you could manage without completely losing control and either falling or colliding with a fellow runner. I’ve heard running described as controlled falling and this was as close to that as I have ever felt. The fall was barely under control but felt inevitable. However, I managed not to fall on any of those sections.

I thought that the main trails that ran through the woods would remain mostly firm with only a relatively small degree of mud despite the rain. I even advised my friend against running in her trail shoes with more aggressive tread for better grip in the mud because I thought the main trails would not be so bad as to require it and the side trails up to the aide stations would be so muddy that they wouldn’t make a difference. Luckily she was smart enough to ignore me and follow her own instincts. The main trail was much muddier than I had anticipated. I lost a shoe in a mud hole in less than two miles. I saw all the runners ahead of me running around this muddy spot and I thought it made no sense to take the extra steps to avoid it since we were going to get plenty muddy anyway. I ran right through the middle of the mud I went through it just fine. I didn’t slip at all. Unfortunately though one of my shoes did not follow me through those several steps and remained lodged in the mud. Being early in the race I was still moving along at a decent pace and despite my shoes being tied as tightly as I could get them my foot slipped right out and I took several muddy steps with no shoe on one foot. Then I had to retrace my steps and shimmy my foot back into my shoe.

I love the trails that make up the Sehgahunda course. They are almost entirely single track until the last 4 miles. The trails twist and turn and wind their way through the woods at Letchworth State Park. You get to see and enjoy so much gorgeous woodland scenery. You can see out across the gorge created by the Genesee River at times. You run along sloping ravines as you traverse the forest. You you run down into than back up out of countless gullies created by water runoff over the years. I was actually pleasantly surprised that there wasn’t more water in the gullies considering all the rain we had been having and were currently experiencing during the race.

I didn’t really have a plan for the race other than do whatever it takes to finish. I didn’t have a set plan to try to average a certain pace or anything. I started out the race running whatever pace felt comfortable. I wasn’t running hard but I wasn’t holding back either. I felt really good the whole first half of the race.

The race has a fair amount of elevation gain overall but there aren’t really any particularly steep climbs, which is good for me because I am not good at climbing and it always seems to just suck the life right out of my legs for whatever follows. Despite there being no steep elevation gains there are still some really nice long gradual downhill sections where you can pick up some speed and run faster. I was able to use these features to my advantage throughout the first half of the race.

As I approached the first side station/check point, about 6 miles into the race, I caught up to a couple of my female friends who were also running the full marathon. So I was able to chat with some friends out on the trail for a few minutes. At the aide station/check point I got one of my Calorie Bomb Cookies, that I made from the recipe in the No Meat Athlete Cookbook, out of my pack and ate and drank there. I said hi to my wife who was there to cheer me on and crew for me. Then I was back off on the trail.

After getting back down into the woods I eventually caught up to my two friends who I originally hatched this crazy plan with. We were able to talk for a little while out on the trail. We were all in good spirits. I also took some video of them running which I don’t know if they were aware of at the time. I continued to move along in the trails at a pretty good pace for me. I was just casually running down a relatively nondescript section of trail when I apparently failed to pick my size 14 foot up high enough to clear a root or a rock because I went down. I tripped and went straight down flat on my chest and face. Luckily I was able to brace myself somewhat with my outstretched hands like superman. Fortunately I was not hurt and I popped back up and continued to run. One of my fellow runners asked if I was ok and my response was that “I’m a professional faller at this point. I don’t get hurt.”

The large number of participants from our running club, Southern Tier Running Club, included several teams running the relay. The relay teams from our club included some very fast kids. Kids who are much faster than me on my best day. My friends and I had been talking about how long we thought it would be before I was passed by one of our club’s relay teams. Even with a 30 minute headstart it was only a matter of time before they overtook me. I said I would be happy if I stayed ahead of them for 10 miles. I actually did better than I expected. I didn’t get passed by the first member of one of our relay teams until mile 12. He went flying past me like I was standing still.

As I approached the 3rd aide station/check point at mile 15 I was starting to get tired. The plan here was to take the time to change my socks and reapply anti chaffing ointment to my feet because I have had problems with blisters on my past long runs. First I had to scrape the mud off my shoes just so I could get to my shoe laces. Changing my socks felt so good. It was much more noticeable than I had expected and even though I didn’t change my wet and muddy shoes my feet still felt dry and comfortable. I don’t know if that was a byproduct of wearing Darn Tough brand socks or what, but I was happy for it. The second half of the race was a little drier and less muddy so the change in socks was a good decision even though it took a significant amount of time to do. It also helps to keep your feet dry if you keep your shoes on while running which I managed to do during the second half of the race by keeping my weight more on my toes through the muddier areas. I was able to see my wife again and talk and absorb some of her positive vibes and every as she cheered me on and then I was off from the third stop.

The second half of the race was kind of a blur. The aide stations/check points were closer together and I took advantage of that. But the second half of the race felt like much more of a grind. Just trying to keep movingforward. It also seemed to have more elevation gain or at least more sustained segments of elevation gain requiring more walking. One part I do remember was falling once again on a very nondescript section of trail. Not doing anything that really should have lead to me falling. Just failing to pick up my feet. When I got up I saw another pair of runners standing over me and one said that they had just fallen there too. So it must have been booby trapped. At least I wasn’t the only one it took down.

At some point as the day progressed it began to get warmer and more humid down in the forest and when you emerged at aide stations/check points you could feel the cool breeze out in the open and we bantered with the great volunteers regarding their nice weather. I took some ice and put it under my hat and tucked some into the buff I was wearing around my neck to help me stay cool.

As I traversed the trails over the second half of the race what I knew to be my weakness became increasingly apparent. My hips and core muscle were getting tighter and increasingly sore. All the muscles you use to lift your legs and stabilize yourself in you pelvic girdle were screaming at me. I pushed on through the discomfort. I walked when I needed to on inclines and stretched my muscles as best I could at side stations/check points.

When I began the flatter section that was basically old logging road or gravel road or some combination of the two I knew I was getting closer to the end from the preview run I did here with my friends. Only about four miles to go. It was both a relief and a bit of mental torture. I was relieved to know the end was in sight but felt like how can there still be four miles. And those four miles seemed to drag on forever. But despite that the simple knowledge of how close I was to the end and the relative flatness of this section of the course allowed me to run at a reasonable pace and push myself to sustain it.

When I emerged from the woods onto the park road I was almost done. The finish was literally in sight. Just one more hurdle to get over. That last section of road included a not so small hill and it feels especially daunting after 25 miles. Who does that? Who throws one last hill in within the last quarter mile of a trail marathon? I was determined not to walk up that hill. I don’t know how fast or slow I went up that hill but I maintained some version of running all the way up. I am sure it wasn’t pretty.

As I approached the finish I saw my wife there cheering me on. She has been such a huge support for me during all this insane training. It helped push me across the finish just to see her. It was a great feeling to cross that finish and just stop moving for a minute. It’s a great post race vibe at Sehgahunda. Talking to friends who’ve already finished, waiting to cheer friends on through the finish, and cheering on other runners is a great way to finish off the day. Oh yeah, did I mention there is food and beer.

The other aspect of all this aside from the running for me has been trying to document as much as possible as a photographer. Race day was not a good day for photography so I did not take many still photos with my GoPro, but I did shoot several segments of video, which I honestly haven’t even watched yet to see how they came out. I’m hoping I can compile the footage into something bigger at some point. Race photos didn’t turn out great which is a bummer but I did some creative editing to try to make them look as good as possible and they accompany this post. I hope you enjoyed reading this way too long race report.

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